How to improve your posture when you walk

To achieve the posture that we have today, humans had to build up the gluteus maximus muscle (which is in charge of extending the hip), the quadricep (which helps keep the knee extended) and the tibialis anterior (which is needed to lift up the tip of the foot). Use them in order to have a better walking.

[RivithOi]

Watching this after my friends told me walk like a robot

[aniljaiswal]

It's been 28years since I born and now I'm learning how to walk 😢😴😴

[Gokulkumar]

So I ain't alone in this. People do walk like robot.

[slappyjo]

I’ve been told I walk like I’m a gta character but idk what to do abt it

[Kazuk]

Your foot isn't supposed to strike on heel, it's supposed to strike mid to front foot.

[cavineevosantos]

Sooo i measure the angle every step i take?

[CLUDd]

ive been told i walk like a gorilla and now I'm insecure asf everytime i walk 💀

[JessKrrt]

I've been told that I walk in a weird way but idk what's to problem and how to fix it

[vinnypurity]

No mention of hip torque ? This promotes heel striking

[mudsthename]

Walking on the heel isn't actually that good, causes all the impact to go to the joints

[glodaniel]

im 6’2 man how am i supposed to take these baby ass steps

[davidalejandrojuradojurado]

Es consistent. No consistents.
Muy bueno el video, me pregunto por qué en inglés?

[jesuslovesyou]

God bless you all, Jesus loves you all only he can save u repent and turn from your sins and accept Jesus as Lord and saviour and you will be saved. He is the only way to eternal life in heaven once you pass away its too late . ❤✝️🙌



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