Feeling Numb or Empty Inside?

I post every other day, and you'll find some completely new content there :)

Thank you for watching!

[alshimasalah]

Can you remake this video, I think this video is very important

[pravinsharma]

It's all happening. The reasons are preety true.

[tomatoeggs]

How to get out of feeling numb or empty inside throughout the day:
- You've made labels take precedence over your experience of reality so that it loses aliveness and richness. When you look at trees, you see their label ("trees") instead of what they are in a physical sense.
- These thoughts are running on autopilot and we tend to believe them unconsciously and feel accordingly. Consciously think different thoughts.