3 Ways To DEAL With That FEELING Of EMPTINESS

Each and every single one of us is born into this world with a hole. Not a physical hole. It's that feeling that we're still missing something. Many of us try to run away from this feeling by turning to the many vices available. Alcohol, sex, drugs, porn, television, food, video games, and the list goes on and on.

Yet each and every time we find ourselves back at square one. Having to face that terrible feeling of emptiness.

I'm here to tell you that if that empty feeling is something you're struggling with right now, that there are solutions. There are methods of dealing with it. And that's what we're going to cover in this short little video!

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[uniqueplayz]

I don't know how to explain it. All my life I've felt like I never really belong here. I feel so... Alone in this world if that makes any sense.

[skylahenry]

It's at the point where I'd rather be painfully sad than feel empty. I'll feel anything but nothing. But it's a lot harder to feel happiness. I'm not even sure what that feels like.

[Michael_black]

it's mind blowing that this topic is not talked about much despite that everyone experience it

[uniqoEnEsp]

My favorite thing about videos like this is that it reminds me that I'm NOT the only one going through stuff like this and I feel better again. :)

[rosarioashleyjermainev.]

I feel so lost and empty. And I am having mixed emotions. Like I want to cry then suddenly I'm afraid. I can't understand my self.

[Enaxity]

My best friend left me behind and now I feel lonely...

[ofgalacticstuff]

I wonder how many of us here had some free time. No friends nearby. No one calls/texts you and you don't call/text anyone. Yes, you feel lonely and you're finally convinced that no one (except yourself) understands you. You feel too small in this vast universe and the thought of death (all's temporary) often visits your mind. Ones who relate get the drill. Bold move perhaps, trying to kick your depression with a video on YouTube. Wouldn't be fruitful for those with chronic depression. Better seek a therapist. It really helps and there's nothing to be ashamed about in seeking help. Not everyone is equally sensitive.

[sbellamy]

I never realized a feeling of emptiness is something EVERYONE has. knowing this now, gives me more confidence to talk to others about mine. thank you

[freebooterluckless]

But like I’m not even sad or depressed, my life is amazing

It’s just I have a constant feeling of sadness even though I’m not sad

Whenever people look at me I smile but I always have to force my smile

[somauk]

A 4th way to fill the hole is to stop focusing primarily on yourself by helping other people. It creates the much needed human connection many people are missing in this modern day.

[harty]

Thank you. I'm up at 2am crying my eyes out, feeling that hole. Looked outside my window at the world and said "I feel empty, I feel lost." for the first time in a very long time... And that lead me here... I know I can do all these things. I've done them before. Now I need to get back to it. I need my health back. I'm going to do a guided meditation now and get some sleep for a busy workday tomorrow. Thank you so much for this video. I really needed it.

[ylpinko]

1. Improve yourself. Have healthy sleep habits. Exercise and eat healthy food. Take care of the body.

2. Create something. Draw. Paint. Dance. Write. Sing. Anything creative, anything that lights up your life and yourself. Redirect your focus onto your craft. The feeling will fade away. The creation is always there to wait for us to finish it.

3. Meditate. Helps to improve focus, awareness and being present in the now. Same vibration as prayer. Observe yourself and face the feelings head on. Looking at it and saying.... hmmm... it's an interesting experience

[marib]

Religion made me find the purpose of my life, it's made me the best version of myself and I truly believe that with faith anything in this world can be accomplished.

Hope you guys find peace 🌍🌷

[madisonturner]

Hey just wanna let you know if ur reading this your beautiful and keep going strong :)

[kxti]

I'm feeling empty right now and this is helping me already. Thank you.

[chm]

Hey! If you're watching this video, most likely you are feeling down or empty? I just want you to know that you're beautiful/handsome, and you're important to this world. Your face isn't ugly, don't cover it, your skin isn't paper, don't cut it, your life is not a movie, don't end it. I know its unoriginal, but its true. You're amazing, and I hope you have a fantastic day/night. Much love and support ❤

[seamushopkins]

right now I'm sitting alone and I've been in a new school for so long with no-one to talk to, I miss my all my friends, and I feel isolated. I used to sleep a lot but now all I do is just sit at home on youtube or something "trying to fill the hole" but when my computer dies I have nothing. I used to draw all the time and I loved creating new things, but now I haven't actually drawn in almost a year (about 10-11 months besides some doodles). In the beginning of the school year when people asked me what I like to do I said "I like to draw" even though I really haven't in forever, but that's all I could think of to say. I could transfer schools but its been a whole year and I haven't seen anyone in a while and I don't even know if my old friends would like/want me there, but if I stay where I am now, I will just be mindlessly waiting for school to end, day in and day out while saying hi to a few acquaintances but know one to really talk to at lunch. in my current school Ive gotten to know everybody and everyones nice, but again there's no one for me to really talk to. I won't be sad if I stay, but I won't be happy either, ill just be in a school knowing that people like me but would rather not talk to me at lunch. Although if I transferred to see my old friends, I would be going into the unknown, not knowing if I would be alone for the rest of the year with absolutely no-one to talk to or not. I don't know if I should remain here or not because its really uncertain for me if I leave but if I stay I will be bored out of my mind with no really friend for 3 more years.

I just realized how long this comment is 😂
lol sorry if u actually took the time to read this, I just wanted to write this down

edit: writing it down made me feel better 😁

[LoLeanderx]

I think the hole exists because we keep chasing end-goals instead of journeys. That's why creating something or running a business bring so much value to our life. There is always something waiting for us, there is a reason to wake up in the morning.

[eddietoth]

This is a really nicely made video with the message to:
1. Improve yourself
2. Create
3. Meditate
These holes come from the lack of something in our childhood - love, approval, friendship, etc. The emptiness we feel should be permanently filled with self-love not with external activities.

[marylending]

That video actually made me feel better. You know sometimes I feel really lonely. Like I see everyone my age going out with friends and having fun and all and I'm sitting at home watching Netflix or simply playing video games and there's always this feeling of loneliness inside of me thinking it will always be that way.