How I Overcame Emotional Numbness | @CyrusAusar

For a long time in my life, I felt "numb" emotionally. I went through A LOT... but eventually overcame these feelings. Stay tuned while I share my experience with you!

What’s going on YouTube?! My name is Cyrus, and I'm a speaker, author, and suicide prevention expert. I’ve dedicated my life to developing resources that help others overcome depression and suicide! I’ve created videos, programs, books, workbooks, and audiobooks because I understand each of us learns differently. My mission is for these resources to boost YOUR self-awareness and help YOU win YOUR war with mental health!

I’m open to all conversations (LITERALLY!), so PLEASE share your experience or suggest topics you feel I should speak on. I always look forward to each and every one of you sharing your perspective!

Visit my website for information on 1-on-1 sessions, event booking, products, apparel, or to learn more about me and my brand. "Grow Into Greatness" is all about being better than we were yesterday, every day!

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[jamesbyrne]

It's not that nothing matters, it's just I am so emotionally traumatised that I find it hard to stay calm without zoning out

[elbot]

I feel like a subway cashier working at 2 am

[williamramos]

Feeling like a Zombie is the best analogy when it comes to this. The one thing that keeps me going in this existence is my art. Sucks that life has made you like that. At least you are doing something before your time comes.

[drawingangel]

Hi, I would like to share if you're open enough to hear... that I had depression, addiction, and suicidal thoughts. I wanted to let you know that there is hope because when I prayed and cried to God for help, He answered, came to my rescue, and took it all away. I never felt so light and so free.

God is real, everyone, and He can heal you from emotional numbness. There is only so much we can handle ourselves. If you feel there is no way, cry out to Jesus. He will heal you and take you out of your suffering. He loves you and He cares. ❤

[sastalaptop-bfch]

Thanks man, i feel that same, due to my childhood trauma of emotional negligence.I have strong sense for singing songs but I fail due to negative validation from others . I don't feel emotion but I feel humiliation and disrespect 😢

[gojo-zndu]

1) Connect yourself to something. Use that to do some teaching.
2) redirect the numbness somewhere. How can I affect others In a positive way.
Let me go down path that give good results cuz I don't care. You'll do stuff in the purest form. Speak in a way that you know others won't speak in. Whatever comes back to me, comes back. Use your emotional numbness to your advantage and make the world a better place. ❤️ Thank you so much, this is a tangent I can go off

[thelisteningear]

This is so AWESOME. I really thought that when people would say, they didn't care what people thought or said about them that they had put on a mask of pretense and they really did care or they were dead inside. I guess it could have been both. I understand emotional numbness now better than I have ever. Thank you so much for your testimony.

[sathvikachowdary]

I went through hell for 18 years of my life and i cant cry about it anymore I don’t feel like myself anymore because i cant put my emotions out there

[andrw]

Thank you so much for this message. Not to reignite or put fuel to my story but i was in a situation where i was framed. It was in a workplace where i dated someone. Someone said something about me and to this day i have no idea what they said but it destroyed my reputation and was no longer welcomed back. So not only i did not hear their side but no one wants to hear my side.. my social situation is a small town so leaving was hard. Leaving the house was difficult because all i can think about was running into one of those individuals that didnt want to hear my story and doing the worst to them. As time went on that anger turned to apathy and nearly corrupted who i was and what i was about. Which previous before was all about making the world a better place. This experience has taught that there is good and evil in this world and to be mindful. But if you really want to make the world a better place you gotta be ALL about it.. no stone left unturned. Every mannerism must be in alignment with making the world a better place including when the doors are closed and no one is watching. Every fiber of your being must be that person you wish to be. And a very important question to ask yourself is: if this is the person i plan on being 5, 10 years from now, what would he be doing right now?

[TonyMontana-uuni]

Thank you brother, and sorry for my english, I'm from France.
I'm a 25 years old black man, I love make music. My family menbers and a lot of people I dont't know, telling me that's my music is good.
But out of nowhere, I've become emotionaly Numb, I can't even feel my own music anymore. And music is the only think I really love in life.

So it's help me A lot to know, you were in that kind of situation too. But finally get out of It.
Keep pushing to the greatness Bruh;

Thanks

[amann]

I feel like the people who have had emotional numbness went through traumatic experiences and events in life. So I must have something else then because I had the flu and then was overthinking about my symptoms and then had anxiety and then felt numb but I don’t think I had emotional numbness because every time I have gone through this experience what helps me is the Sun and then I start feeling better again.

[theotormon]

Surprising video. Less about overcoming numbness than using it for a positive end. Interesting perspective. It might not exactly be ideal, but it is a way of seeing numbness as a gift.

[ariwrxout]

I built this mindset thinking it would make me unbreakable which I guess it did but it makes me not human

[michaelcoleman]

Love this video the realization that good things could come out of my numbness was really eye opening

[maelizabeth]

Interesting idea bro! This helps!! Thank you for this 💡

[brycek]

Thank you so much for this POWERFUL information presented clearly, with understanding and actionable advice. I find the word "despite" to be powerful as well. I am going to do what is good for me, the people around me, and my community despite (feeling numb, depressed, that it's hopeless, that these people don't deserve it, etc...). Be well and best wishes!

[TheeTreyForbes]

This helped me and gave me an idea of how I can help myself, thank you.

[ObsessedwithZelda]

My view is, I have to fill the time with something anyways, may as well be heading the direction I want to go

[MonikaDaddarwal]

i absolutely love you man. for making this videoooo.😭 and I so damn meannnn it😭🤍

[priyaprabaharan]

Really great, it never occurred to me that emotional numbness could be viewed as a assert, and I do like your calm presence and talk. The way you are talking is really comforting as though having a one on one conversation with a friend 👍