DALEY ROUTINE: ABS WORKOUT 6

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Welcome to week 6 of Daley "Routine: Ab edition". I hope you enjoy this quick and simple workout you can do ANYWHERE to enhance your core strength!

Le me know how you are getting on, by sending me photos of you doing the #DALEYROUTINE on twitter and instagram! @TomDaley1994

Dan's Social Channels:

Instagram: @DannielGoodfellow

If you want to find Sophie on social media:

Twitter: @Xsophielee
Instagram: @Xsophielee

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Can we have a Daley Back Routine? The back is so important and its hard to find easy, quick exercises

Konman

This is the best routine of sit-ups I've seen on youtube. Thanks Tom.

CrisCriscris

I'd really love it if you did a workout series for people with limited movement/disabilities like me (I have cerebral palsy) as although this workout series looks great I would find it very difficult to do some of the exercises due to strength issues, balance, weight bearing, movement limitation etc. Thanks! ☺️

lauren-veef

These workouts are really effective! Thank you for putting the time in to share them! :)

amyaw

I still can't do the complete week 1 work out without dying....

TheUnicornHeart

Tom dayley is the best and a true inspiration I love his videos :)

lissieabigail

Great job! Loved it! Boy it is INTENSE!!!

amirmotmaen

THESE VIDEOS ARE AWSOME!! They help me so much! 😊😊

BabyBlueEllieBurdett

Totally like your videos. Have been following you since long and your workout routines.

mohit

OMG those pike overs... BREAK MYSELF. YIKES

andrewtadiarcadrewtads

Let's be fucking honest, we're just watching this because Tom is shirtless.

guiafb

thank you for the exercise
we really want you to put all this ab videos all in one single video

Tilivizi

So informative and good edited! Perfect!

AlexJima

Tom! Please do a video about supplements and whether or not we should be taking them

amirmotmaen

Thanks for the routine; is a work simple and very funny.

litobarreiro

thought you were going to snap yourself in two with those pike overs damn

redalert

And of course, don't forget to stretch after the workout. So important!

PlanetSkipping

I had to have ice cream while I watch this with Daniel in the video.

michaelchaunz

I love the way he edits on imovie and uses their music! (:

safaj

I should start doing these at the gym! I might make some more progress. Haha

TheReelCorner

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