6 Minute Leg Workout! I Tom Daley

This workout is a 6 minute Leg Burner! No Equipment. No Excuses! Let me know how you get on with this one! Share with a friend who skips leg day!

Do you like Leg Day?

Follow Tom Daley on:

Series you might like:

[adib]

The sumo squat hold made me wanna cry, my legs stopped working after that

[gray]

You are the only person who ever motivated me to do workouts regularly for longer than a week.
Thank you so much for that 👍🏻😊

[bkelly]

Dors Lance do any of the routines? Let's see him do one of these with you.

[ccdivinagracia]

Tom can you do a 6 minute arm workout ?

[DHWOO]

I've been doing this workout every other day for the last couple of months, and today for the first time I managed to get all the way through without stopping! 💪🏻🥵😃

[DannyWitmer]

These workouts are great. I'm doing the butt and leg workouts every 2nd day and they're actually working! Amazing in 6 minutes.

[kschwa]

I just did the workout and it was awful but fun. Next can you do arms or back? Love you❤️

[memz]

Here because of quarantine and i added 23.5 kg to my squats. The feel is amazing after 6 mins and my legs felt like they have been knocked out

[annalee]

I've been loving the series!! Keep them coming!!!

[ashleycooper]

I love this video so much. There is less of an argument against working out when you can do a 6 minute workout at home without equipment. Thank you Tom for the series!

[tomandlance]

I JUST WANTED TO DO A WORKOUT AHH THIS IS PERFECT

[tompov]

Yay i really like these they seem very hard but they're short and I like that

[marionv]

Gosh! Aren't we Tuesday? I had just finished the first two workouts when this one came😱 I did it too... I 'm dead! Thank you 😘

[frederick_]

I love doing this along with the 6 minute arms, abs, and butt workouts!!! One thing that always irritates me though, is when I’m in the middle of the sumo squat hold or pulses an ad always pops up 😩 😂. It definitely adds to the intensity and the burn. Guess that’s what I get for not paying for YouTube premium 🤷‍♂️ lol... These videos have definitely helped keep me in shape during the pandemic!!!

[disstuff]

YEAH, Cheeky video on a Tuesday!!! Thanks, TOM!!! You are the best, tops off for summer vlogs are super great!

[anca]

I have muscular soreness from watching only))) Seriously though congrats Tom for this series, I think is fantastic especially now in the summer. It is very good that you showed some stretching as well, it is so important when exercise to stretch as well. Prevents both sores and injuries! You really are a pro)))). Say hi to Lance!

[robbykidman]

i started watching your 6 minute workouts and im doing them. they are fun and easy

[aliencl]

This series is perfect for my ACL surgery recovery!!!! It’s not too much, but definitely straight to the point (muscles haha). Thanks Tom xx

[glorysun]

The squats are something that my physical therapist was having me do for my rehab on my right knee. Although I might be able to do your version of the single leg squat. Once again thanks Tom for this.

[dering]

Oh i just started doing these yesterday and i looked at the comments and its like 1 day ago... ohhhh he uploaded the day i looked it up! :D




Please do more i am a kid and i really enjoy these your puns make my muscles burn less 👍