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30 MIN INTENSE TABATA WORKOUT (Intermediate) - Home Workout
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A 30 min Intense TABATA HIIT workout that you definitely need to try! Move your body, burn calories & feel the post workout high thanks to this fun home workout. No Equipment required, so all you need is yourself and a mat. Let's do it!
▸ Level: Intermediate
▸ Time: 30 Min
▸ Equipment: No equipment
Workout:
▸ Tabata 20 sec on, 10 sec off
▸ Cool Down 30 sec on, 10 sec off
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
♡ My @KorodrogerieDe DISCOUNT CODE: GROW
♡ The Gear I Use:
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
#growingannanas #growwithanna #homeworkouts #hiitworkout
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
▸ Level: Intermediate
▸ Time: 30 Min
▸ Equipment: No equipment
Workout:
▸ Tabata 20 sec on, 10 sec off
▸ Cool Down 30 sec on, 10 sec off
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
♡ My @KorodrogerieDe DISCOUNT CODE: GROW
♡ The Gear I Use:
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
#growingannanas #growwithanna #homeworkouts #hiitworkout
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
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