The BEST 10 Minute AB Workout!| AUSTIN DOTSON

preview_player
Показать описание
What's up Youtube Fam! Today we have an AMAZING 10 minute AB routine that could be done anytime of the day. Im going to take you through 2 rounds. 21 seconds each exercise with 15 seconds rest. Be sure to watch the video first to know the movements! This is a follow along!

Stay up to date with me!

Joggers By Gymshark. Here is my link if you're interested in cool gear.

Location: Global Fitness Inc. In Gardena California
Рекомендации по теме
Комментарии
Автор

I always come back to this vid for a good and quick ab burn 🔥

BGWSH
Автор

Whenever I feel demotivated I come to your page...and I'm right back again.

calenmandy
Автор

Great Workout,
You make it look so easy!!!

franceslea
Автор

great workout, loved the different workouts 💪

itumeleng
Автор

You are very dedicated in what you do. Your training is awesome. Thanks for your video. Keep it up bro.👊🏽🤙🏽🏋️👏🏻

admmartins
Автор

Great workout. Just saved the video. Can’t wait to add this to my routine!

Mindgamess
Автор

Most inspirational trainer i have seen! I am going to keep doing your workouts

Rafa-rbdw
Автор

Somebody’s been reading my mind. I’ve been doing nothing but chest workouts, neglecting the stomach area. But here you go... MY GUY! I’m definitely doing this tonight. Welcome back, King. Been waiting on new content. 💪🏾

SameOlHim
Автор

Yesssir ! Hitting this at the gym today 🔥

ATrippyLENZ
Автор

This ab workout it's insane, keep doing more❤❤

byleuri
Автор

I love love loveddd this routine! So varied and fun! thank u so much!

phoebelillian
Автор

Nice work! 👌
We'll definitely do this to tighten up my stomach.👍
That thumbnail is 🔥🔥🔥. 👌👍💪

AIRBUS
Автор

Love these videos bro ! Keep up the grind 🔥🔥 also could you do pure dumbbell workouts too, because that’s all I have rn !

adrianthesloth
Автор

needed this, gonna do this when i hit the gym later 🙌🏾

td
Автор

This is great content, audio and video is on point, glad I found your channel!

JaimeGonzalez-nwlk
Автор

El mejor de todos 🔥😎 Saludos desde Argentina. Drill a fuego

ivanortiz
Автор

Just completed this and it was a killer 🔥

sadeedukuly
Автор

I love your ig videos I seen you created a YouTube channel I said let me subscribe. You are awesome . I will do a video on my Facebook page later showing you and your workout. Wish you all abundance and prosperity

cautiouz
Автор

My brother where can I buy the tracksuit pants

MBEKODUNGWA
Автор

I did this and i know it helps but my core hurts and im needing workouts to get faster for football ANd Track I Know That Core Helps But Do Have Any Workouts To Get Faster

EdnaNight