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⭐ How to fix your running form for speed!
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⭐ How to fix your running form for speed!
✅It all starts with fixing your foot strike pattern for a mid-foot strike.
Reduce the risk of injury and 'glide' on the track. 🏃💨
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#runfaster #running #run #runningmotivation #runnersofinstagram #runner #runhappy #instarunners #instarun #trackandfield #fitness #runnerscommunity #runningcommunity #runners #runfast #tracknation #training #marathontraining #runrunrun #runningcoach #trailrunning #runnerslife #runbetter #motivation #k #runcoach #runnersworld #active #track #speedtraining
✅It all starts with fixing your foot strike pattern for a mid-foot strike.
Reduce the risk of injury and 'glide' on the track. 🏃💨
.
.
.
.
.
#runfaster #running #run #runningmotivation #runnersofinstagram #runner #runhappy #instarunners #instarun #trackandfield #fitness #runnerscommunity #runningcommunity #runners #runfast #tracknation #training #marathontraining #runrunrun #runningcoach #trailrunning #runnerslife #runbetter #motivation #k #runcoach #runnersworld #active #track #speedtraining
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