How-To Roast Brussels Sprouts - Clean Eating Recipe

Roasted brussels sprouts are hands down the most delicious way to eat this nutritious veggie. I show you my favorite way to roast them while sharing some other Clean & Delicious® tips for your kitchen as well.

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Twitter: @DaniSpies

[mellanese]

Thank you for an easy recipe! For ppl with short memories, Lol (With every lb of brussel sprouts: add 1 teaspoon of Olive oil, 1/2 teaspoon of Kosher salt, fresh black pepper, 1/2 teaspoon of garlic powder. Toss and turn everything, then place bottom side bake up at 400 degrees for 30 mins, take out and shake at 15 mins, cook remaining 15 mins. :-)

[TheCheypie]

I felt like you made these look way more tasty than they actually are..
And then I made them myself.
I was wrong.
I ate the whole pan by myself.

[larryfogle]

I had to sit through a Dominos Pizza commercial to see this THEY BETTER be good (lol)

[stpierreorama]

Thank you! i wish all cooking show recipes were as quick, simple and informative as this.

[GrumpyWumps]

I never had brussels sprouts so I was so scared of making them wrong but I did this, minus the garlic powder and only for 25 minutes, and it was SO good. I also added just a splash of lime and it was GREAT! My fiance who normally only has them boiled said he absolutely loved them too and "enjoyed how they were just so cute". I'm so glad I found this video :) great job

[Bacchusmbt]

Hi, I bought a bag of Brussels sprouts the other day on a whim and was at a loss with how to prepare them. I watched your vid, followed the instructions exactly, and WHOAH! My family gobbled them up, I was really happy that they turned out so perfectly. Thank you, and I’m looking forward to your other veggie recipes 👍👍👍

[carolclark]

Dani, OMG! These are absolutely amazing! I live alone so I thought I would have them for about 3 days…………I ate the whole pan full before they had a chance to get cool! AMAZING! Thanks so much!

[badgyal]

I had some fried ginger/soy/garlic brussel sprouts at a restaurant last month...now Iam in LOVE with them😘going to try & recreate it💯

[vickyfernandez]

Omg, I'm literally drooling. Looks so simple & delicious! Thanks!

[munchkin]

I don't usually leave Youtube comments, but this recipe is THE BEST. Out of the thousands of videos out there, this one provides the best tips (brussels sprouts cut-sides down, etc.) and timing. It comes out perfect. Thanks so much, I'm a reborn brussels sprouts lover. You weren't kidding, Dani, the caramelization and crispy exterior are key. 

[adelgado]

People please try this. They're delicious.

[loveyourlife]

I added a bit of smoked paprika as well they melted in my mouth so good! Thank you.

[AncientEnergyEyesOpen]

You're so right about roasting veggies for non veggie lovers. I was taking care of someone who hated tomatoes. He loved them roasted with garlic.

[yarabakhet]

I am only here to confirm that it was so DELICIOUS omg my parents never tried brussel sprouts before and they loved it!

[JesusTheMightyGodMinistries]

You are so right. I never liked Brussels sprouts but after having them roasted I just love Brussels sprouts. God bless you.

[jphonevids]

my mom did this trick where you flake off the leaves alot and it creates this crispy chip like mix, it's amazing.

[samantharoberts]

I used to boil mine. Then, I started to think of a way to eat more veggies more ways. Tried this....and I am A BELIEVER.
I'll never cook any veggie any other way again! Ate almost a whole pan myself.
The roasting makes them soooo good!

[CerysDavies]

I made these for a ‘Friendsmas’ this year and everyone loved them! Even my friends who said they hated sprouts. I added a drizzle of maple syrup on at the end! Will 100% be making these for Christmas Day!

[misslynda]

Just made this for our Christmas meal with a twist. Delicious! Thank you.

[Steven-dezc]

I've made this recipe twice already and its really good and now I'm a brussel sprouts lover!