Crispy Brussel Sprouts | The Golden Balance

#shorts

[rossspencer]

I’ve been doing it this way for years, brussel sprouts are underrated

[SkywalkerO]

Asian flavors are my favorite for roasted Brussels( roast first) hit with Fish sauce, soy, ginger garlic and a lot of green onion/cilantro. 😋

[thejoshman]

Love the recipe try this
Stem and split, place in cold pan with generous amount of oil then place on medium high heat, cook till bottom is toasted and tops are fork tender, remove place in bowl add salt, pepper, chili powder, cumin, garlic powder, toss, for extra texture add some broken up chili chees fritos, ( sounds wierd promise this is great, ) then serve

[yourwitchbesti]

I honestly think that brusslesprouts are one of the most underrated greens. And then spinach comes next. They’re both packed with protein and fiber and they honestly taste good.

[guysevedz]

Your down to earth style would be so much appreciated in Sacramento

[beemelonhead]

My girl used to work at a restaurant that did Brussel sprouts similar to this and she had to bring a box home at least once a week they were so good

[CRAETION_]

The tip about pre-heat the sheet tray is crucial! also you can just put aluminum foil on it to avoid the mess all together

[yayasis]

Where can I get the actual recipe this looks good

[Dolceandgabana]

I love brussel sprouts, I usually just do salt, pepper, and some garlic. But I'm definitely trying this one this weekend.

[gwinnellheald]

Sprouts are also amazing chopped up and pan fried with pancetta!

[marcellespencer]

Iam happy to see someone who loves Brussel sprouts. Brussel sprouts isn't just for Christmas it's for life. 🤭🇯🇲🇬🇧👍🏿

[blazeZX]

I feel like Brussel sprouts don't require this much sessoning and sauce. I just roast them with pepper, salt and garlic powder.

[valid_jayy]

Am I weird for liking steamed Brussel sprouts? I can legit eat a whole damn pot of em

[shaquilleoatmeall]

Tbh I’m too lazy, I just trim them, put some olive oil and salt/pepper and put them I. The oven until their at my softness liking. Brussel sprouts are so good. My fav gets mad when I make them cuz it smells to them but I personally love the smell and taste. Truly have to try them first. I always assumed I hated them. Now their my favorite veg by far and I would eat them everyday

[AGentlemansGaming]

Fun fact, brussel sprouts deserved the bad rep until recently. Until a couple decades ago the common strain of brussel sprouts was high in glucosinolates which gave them a bitter taste that kids didn't like (though some people had a genetic difference that made them unable to taste the bitterness, like some people and cilantro). However, through many years of selective breeding, scientists created a new strain of brussel sprouts that are low in glucosinolates and have a sweeter and less bitter taste.

Glucosinolates are also the same compound that gave broccoli, kale, and cabbage it's bitterness as well, though I am pretty sure those have gotten better too.

[crs]

Season with passion.

These Americans : " This recipe is easy you just need this specific seasoning rub, that's only available in my town."
Giving no info as to what is in it

[jayphil]

Just steamed, lightly coated with butter, light salt and pepper for me. I love the flavor of them pretty much as they are.

[Alimaway]

Season with passion!! I never had Brussel sprouts..

[jacquelinel]

Is there a recipe for those who love brussel sprouts, but dislike balsamic? Besides just salt and pepper of course

[nurmbms]

TGB: season with passion.

Facts bro,
facts