ROASTED BRUSSELS SPROUTS | with 6 flavor variations

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Roasted Brussels sprouts are addictively crunchy and the perfect side dish for almost any occasion. Roasting the Brussels sprouts in the oven turns them crispy on the outside, tender on the inside, and brings out their subtle sweetness. 

And remember, it's Brussels sprouts, not Brussel sprouts. According to Wikipedia, these little cruciferous vegetables got their name from the city of Brussels, where they were cultivated way back in the 13th century!

But the good news is that they're super easy to make in the oven. Make sure to click the blog post below for my flavor variations and recommended recipes to accompany them. Enjoy!

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► ALWAYS IN MY KITCHEN:

► WHAT I'M WEARING

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#brusselssprouts #healthyrecipes #vegetarian
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Which flavor variation was your favorite? To be honest, I roast them with olive oil, salt and pepper the most often - can't beat simple! But then a balsamic bacon option is usually my second favorite, followed by the honey mustard. ;) Hope you enjoy! xo - Lisa

Downshiftology
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Since I found out that roasted b.s. are crazy delicious, I've been making them about once a week, I sprinkle them with olive oil and balsamic vinegar, sliced shallots, parmesan cheese and garlic salt. Your recipes sound delicious and I can't wait to try them all!

lhm
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Brussels sprouts are my FAVE veggie. I eat them nearly every single day for breakfast! Thx for the excellent tips and flavor options.

brendafarris
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Topping and tossing the Brussels sprouts with balsamic vinegar and honey is also wonderful.

merriestroscher
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Crunchy veggies like Brussels sprouts may also help you stave off other health issues, such as high blood pressure, high cholesterol, heart disease, and diabetes. Brussels sprouts also have carotenoids, colorful pigments found in plants, which are good for your eyes.👍

dailydoseofmedicinee
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it’s always a good day with a new video from Lisa 🤩

Alice_rlewis
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I have a "childhood trauma" from when the sprouts were always bitter and I still had to eat them. But you make them look so good that I will give them another chance! :D

kimkong
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My kids are so picky. When I made Brussels sprouts on the stove, they wouldn’t eat them. But when I roast them?? I can’t make enough! It’s the star of the meal.

michellel
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I eat a ton of Brussels sprouts because I LOVE them. I wash them in a bowl of hot water. One day I got interrupted and had to leave them soaking for about a half hour. I found them so much easier to peel and prepare 😊

cathyphegley
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I am the founding member of the Pro Brussels Sprout Movement and I approve.

steveos
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Parchment paper. I use a lot of it. Keeps things moist and pans clean.🧚‍♀️

cathyphegley
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These variations are spot on for fall -- can't wait to try all 6 of them!!

GarneredBeauty
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Ok - i would not have put maple and deli style mustard together. WOW. I love the flavor it creates!

jennyosyoga
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I love this recipe and I did not know the proper spelling, thanks. Very good instructions. I like the different flavors. This is great for a holiday side-dish. Thanks.

SpAsthmaticShef
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Thank you Lisa. I love roasted Brussels sprouts already, but am super excited to try some of the variations.

susantrail
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Thank you! Brussels are my favorite vegetable and I love how you directed 6 different flavor combinations. Excellent video.

liveoak
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Thank you so much for all yours so very delicious recipes. I did not like very much to cook, but with your simple and delicious way of cooking, now i cook every day !
Hug from Montreal, québec, canada.

helenebisaillon
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I liked your recipe and presentation very much. Very helpful

kiransahota
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My mouth is watering. They all look so good!

wiguy
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Just stumbled on your YouTube channel and I love it! I suffered with some autoimmune issues and initially I did great on my diet change but after doing nothing but think about food everyday for two years I veered off the wagon. Well my health is in a state today that I need to eat right again. I’m loving all your info, recipes, and the ease at which it’s presented. I used to hate Brussels sprouts but then I saw the roasted sprouts at Whole Foods one day and man oh man were those amazing! This video reminds me of those and I can’t wait to try them!

soulsearcher
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