#Narcissist Kryptonite: How to BE Indifferent #narcissisticabuseawareness #covertnarcissist

Narcissist Kryptonite: *How to BE Indifferent*

"So the way to approach becoming indifferent, where it truly doesn't affect you, where you're emotionally neutral is not to shy away from those feelings.
It's to choose not to react,
to treat the narcissist with indifference.
Yes.
And then to turn your attention inward and notice it in yourself,
Like, 'Wow, it stung a little when I saw him with a new woman.
That's interesting because I don't want to be with him.
I wonder why that is.'
And then examine what that's about.
Is there a part of you that feels rejected?
Is there, even if you were the one that left the relationship, is there a part of you that feels abandoned?
And it's really common for those feelings to be there.
And it's totally okay for those feelings to be there."

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