Indifference is Kryptonite to a Narcissist

Indifference. It's like kryptonite to a narcissist. They want you to love and admire them. They want you to be angry with them. They want you to be hurt by them. But the last thing in the world they want is for you to be indifferent. It's one thing to treat a Narcissist with indifference, but how do you actually become indifferent? We're gonna talk about that and more in this video.

Hey there, I’m Dr Melissa. I am a trauma expert and top doctor and, in these videos and on this channel, I show you how to recognize the hidden narcissists in your life, then turn that trauma into gold by rising, becoming stronger and more powerful than ever before, to live antifragile. If you are ready to rise, make sure you subscribe to this channel and click the notification bell.

How do you be indifferent?

Timeline:
00:00 Intro
01:55 Responding with Indifference
02:34 Being Indifferent – absent emotional charge
04:03 Being Indifferent – healing you
05:43 Becoming Indifferent
09:39 Big Beautiful Heart
10:45 Support / Action Step – type “I’m Free” in the comments
End

If this resonates with you, type “I’m Free” in the comments.

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Dr Melissa Kalt, MD is an executive consultant, rapid narcissistic abuse recovery specialist, and CEO of Sustainably You LLC where we help Soul-driven leaders create 6 and 7 figure leaps in their businesses through rapid narcissistic abuse recovery.

[S_P_youtube]

“A narcissist is not going to change.” I’ve got to remember this.

[dumblizzie]

When I dumped a Narc and energy vampire and went no contact the rage and Narc stare was demonic. When it failed to destroy me it went after my friend. Had to explain their new best friend was a malignant Narc. My friend is an empath and obvious target for a Narc. These creatures are truly disgusting. I'm Narc free and can't wait for the Narc to receive it's karma - probably constant rejection never finding love within or from other sources.

[lifeisgood]

Great video! But I'll add that once the narcissist in my life gave up on trying to hurt me, he/she went after people who are close to me. Still haven't figured out how to become indifferent to that!

[JohnM...]

You’ll know someone is a narcissist when, if you ghost them, they go nuts, and say something like: ‘I can’t believe you’re ignoring me 🤣’
This is the exact text I got from a woman.

[dougr]

I would go to the store and have to talk to the clerk and be myself, polite, good energy and then I would get a nasty attitude thrown at me...it would start me to feel all these feelings. What did I do wrong? I felt beneath the person.
Just recently, I went shopping and a woman was nasty toward me and I just didn't care. I had to deal with her, I stayed on point then I was done. Walked away. I realized it later. I thought to myself, good. Not my problem.

[DianeLindenberger]

I hurt so bad from what he did to fake love, and now I have panic attacks and depression....he lives in England and used the excuse that after 12 years of being a couple....that I lived too far have gone to contact...not worth it.

[alexkuieh]

PHRASAL PRACTICE: the absence of emotional charge around . the absence of emotional charge around. the absence of emotional charge around.