12 Popular Foods That Make You Age Faster & Look Older

Did you know that there are two different ways of measuring our age? There’s the chronological age which refers to the amount of time we have actually existed on this Earth. Then there’s the biological age which expresses how healthy our body is and how well it is functioning.

The biological age can be influenced by several lifestyle factors and choices, from sun exposure and environmental hazards to habits or diet. So, the old adage “you’re as old as you feel” is quite true. You can control your biological age through your lifestyle choices.

In this video, we will look at 12 foods that speed up the aging process in your body and how to stay away from them.

Timestamps:
Intro - 0:00
1. Soda - 01:07
2. Alcohol - 02:06
3. Fried fast food - 02:36
4. Dairy - 03:11
5. Processed meat - 03:43
6. Margarine - 04:44
7. Sweet cocktails - 05:32
8. White bread - 06:08
9. French fries - 06:36
10. Canned soup - 07:26
11. Candy - 08:04
12. Frozen Dinners - 08:37

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Food that make you age
Aging causing foods
Foods that make you old

[tinaali]

Even if you don’t eat these foods, the worst thing is stress and depression, ages you quicker! The best thing is GYM or HOME EXERCISE eating moderately.

[angelbabysqueaky]

Thank you for all your great information. 👍

[annetieug]

1.soda
2.Alcohol
3.fast food
4.procesed meat
5.Margarine
6.sweet cocktails
7.white bread
8.fresh fries
9.canned soups
10.candy
11.frozen dinners

[Manifesting_Secret_Sketchbook]

-- Cheating and abusive partner ages person aswell. Yes I have learnt from the past,
IF YOU ARE CONCERNED ABOUT A FAMILY MEMBER/ FRIEND/ ANYBODY - please
I recommend reading books by Gavin De BECKER. His interviews about book- Gift of Fear- is life changing- learn how and when to trust your INSTINCS -
Gift of Fear
Fear Less
Protecting the Gift
Beauty bites beast

[serahnoregahkibeya]

Very good. Thanks for the information.

[froline]

So inspiring and noted! Am a new subscriber thanks

[siyalondwapublishers]

You are 100% correct. I myself do not eat most of these foods and people say: I look younger than my chronological age. Thanks a lot

[vinosema]

Thanks for sharing Video
Absolutely right Very informative
God bless

[pernitoconejos]

Thanks this information.. good luck...and be safe ..

[KnockOffBeingFat]

YOU ARE WHAT YOU put in your body. So very very True.

[SwtykosChannel]

Thanks for this informative video. Always be careful of what we eat, drink lots of water and sleep well that's what i did .

[lindadiggs]

"Thank-you", so much for that (Video Clip).
Have a, "Beautiful Day"
☺️👍🏽

[stewardmbele]

I never knew about this. I have enjoyed this information.

[SAAlex]

Great video. Been searching for these foods as I want to accelerate the aging process and die younger.

[karlahamilton]

Some of that we already know but there was things that I never new, thanks

[nacerdenuevo]

Jesus Christ loves you and He is coming soon. Believe in Him.

[manaledisele]

Thank you for empowering me will share with others who hardly watch Tv

[madhumitamukherjee]

It is true we can't stop aging but we can reduce looking aging. She's right

[hi-lifemusicentertainment]

You can't run away from aging and you can't stay without eating any of the mentioned food. Sometimes those who eat such good look younger than those who don't. The secret is to do exercises 💪

[patriciaedwards]

I appreciate the informative video but for it to really help, can you also make one about foods that make you look younger so that people who are wanting to take some age off their face or off their entire body can benefit from it if possible? Thank you.