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7-10 Minute Morning Tai Chi
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#MorningTaiChi #BeginnerTaiChi
Start your morning with Tai Chi! If you are a beginner, you can learn a simple Tai Chi routine to help you feel your best at the start of your day.
This lesson is a clip from episode #99 of Tai Chi Live.
Enjoy!
Learn more Tai Chi and get access to all Tai Chi LIVE episodes:
Get Certified in Tai Chi:
Start your morning with Tai Chi! If you are a beginner, you can learn a simple Tai Chi routine to help you feel your best at the start of your day.
This lesson is a clip from episode #99 of Tai Chi Live.
Enjoy!
Learn more Tai Chi and get access to all Tai Chi LIVE episodes:
Get Certified in Tai Chi:
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