CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine

This is 10- Minute Qigong Daily Routine.
Practice This Qigong will help you to Cleanse Blood, generate a smooth circulation flows inside the body, Boost Immunity and Restore Energy.

You can apply this Qigong Daily Routine in the Morning or in the Afternoon during Exercise time. Practice this Set of Qigong by Barefoot.
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***In This Video, includes:
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Video recorded, edited, and Performed by Thich Man Tue ( Brother Insight)

If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.

Thank you and enjoy your exercise in mindfulness with a lot of joy and peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

#QigongDailyRoutine #QigongCirculateBloodandQi #TheBloodCleanseQigong #QigongMeditation #ThichManTue

[QigongMeditation]

Dear all, thank you for joining us Qigong Daily practicing!
Wish you a Joyful and Happy Day!

[carlabumstead]

My dog is almost always with me. I have the TV on fairly often but she’s never noticed what is on the screen. But then I put on this video. She sees you! She thinks you’re a very small person who has invaded her sleeping room, but she sees you! I think it’s your calm presence and focused energy that draws her attention. No wonder you are a teacher.

[amiraelt]

Love this, it actually feels easy but every time you do it you realise it feels better and better

[roselubbe]

I am grateful to my body. But most of all I am grateful to God for being alive. Thank you for your qigong exercises. May God bless you 🙏

[kristirandolph]

Thank you. I’m suffer from depression and anxiety. I find when I do one of your videos that I can function. Thank you

[Hulk-It]

Phenomenal, very grateful ! Blessing of health and internal joy to All who reads this comment.

[lynnblack]

I agree that I feel so much happier having done a 10 minute routine. Thank you.

[blacksvisuallondon]

Thank you so much for this incredibly powerful morning Qi Gong routine. I have been practicing for over 21 days and I am so grateful for this guided routine as it has helped me immensely to heal from a recent major surgery. I just wanted to say thank you and extend my gratitude for your beautiful teachings.

[wevinachansing]

Loved watching you, I’m A senior long live Mabuhay for sharing God blesses you my sweet instructor for health goodness, ❤️❤️❤️

[تهاميالمقرشل]

I feel relaxed after doing Qigong. Thank you❤

[fetlock]

Ten minutes just changed my life. I will be here every day. Thank you!

[MasterChisel]

Hello I just want to say thank you so much iv been severely sick for 2 months and in cronic pain and I just want say from the bottom of my heart that I appreciate you so much. Iv done 4 videos and my life has gone from despair to happiness. Love

[hannaharstories]

Thank you for being a part of my body soul mind wellness morning routines

[linazarg]

I cannot tell you how grateful I am for the work you offer us online, thank you for generosity with which you make your technique and spirituality available. I have a question for you: as a result of a nerve injury in my right leg from a herniated disc, I can no longer stand on half toes: how should I approach figures that require that position?

[meshimari]

today i was struggling to meditate, then i watched this qigong practice and suddenly my mind is not wandering anymore and my focus is on my body, breathe, and mind. thank you for sharing this video! ❤

[barbaragould]

I LOVE THIS SPECIAL SACRED BEING ❤❤❤❤😊

[cinders]

Bless you for sharing your knowledge ❤❤

[bobgoodman]

Such a beautiful practice, thank you. Great if you’re not really feeling up to the day ahead, just breaks you in and refreshes your energy and outlook on the day. You have such a calm and disarming manner and voice, beautiful background too, whisks me away from gloomy Manchester. Thank you so much, have a wonderful day 🙏

[danielvillarreal]

I was surprised that this routine was more strenuous than it appeared. Time for a relaxing morning walk before church ⛪️ now. Greetings from Taipei, Taiwan 🇹🇼!

[ettybina]

Thank you for teaching us these beautiful techniques....I feel very grounded with Earth and helps with relaxing my muscles! 🙏🏼