10 Minute Qigong Routine for Self Healing to Feel AMAZING🔥

Feeling drained or irritated? That might be a sign of imbalance Qi. Imbalance or stagnant Qi is the main root of sickness, pain, and illness according to Traditional Chinese Medicine.

Today, there so many different biohacking methods on how to improve different aspects of health. White Tiger Qigong is a medical qigong system which aims to connect and be a bridge of the past and the present. Through this, it is aimed to understand how the past and the present can complement each other and can be used as a valuable tool for practice. This can be used as a very effecient tool that can adapt to all to help one reach their fullest potentials and optimum health.

Here is a 10-minute Qigong self-healing routine you can do every day to keep your Qi flowing.
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Start Your Free 5-Day Qigong Training
Harness the proven power of Qigong for optimal health and healing with these 5 videos:
Day 1: Science Behind Qigong
Day 2: Breathwork for Stress Reduction
Day 3: Qigong for Optimal Energy
Day 4: Qigong for Body Pain
Day 5: Qigong for Anxiety

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#qigong #whitetigerqigong #qi #biohacking　#intentionalliving #selfhealing

[Awakehz]

I've started looking for ways to self heal and here comes this gift from within and above to help me heal😥💙thank you for this video! Much love

[chellebelle]

Thank you for this Blessing in Qi gong. I’ve been practicing for about a month. I love the natural way of these self care techniques.

[MrRourk]

This is a must watch video. You are a truly wonderful teacher.

[FlightsUp]

Thank you for your love and energy that you send out with this creation of a wonderful video. I am healing my body inside and outside and this beautiful peaceful routine is creating peace and happiness in me. ❤

[ninettewachtel]

You did an amazing job creating this video! I felt fantastic doing this practice with you! Thank you so much, Ellie! 🙏😍

[minimalistact]

I am recuperating from Covid and this actually felt really good in my body, thank you!🙏🏼

[thedalillama]

Self healing is so important. Thank you!

[ickytips]

other instructors tend to over complicate, whereas you keep it simple and effortless. thank you so much 💜

[vika.balashova]

Thanks a lot! Definitely a subscription ❤

[navineon]

First workout/routine I find myself doing everyday just because it feels so good! and doesn't feel like a chore at all so I keep coming back here happy to finally find something that my body likes 🥺 Thank you so much!

[_cosmicgold]

This felt amazing ✨ glad I found your channel!

[brandilynn]

So grateful I was guided to your channel

[Mpe]

Wow ! I love this so much!!! I felt so much release and feel like I freed more energy up. Thank you!!!🙏💗🧘🏻‍♀️

[Gaspademotion]

No words. Amazing beyond comprehension

[metatronproductions]

Very powerful to release pent up stagnant energies. Thank you very much!

[luisleite]

Beautiful, clearing, beautifully clear.

[SoulHarmonyMagic]

This was beautiful thank you so much 🙏💖 you have the best energy! Sending you a big fairy blessing today 🧚‍♀️

[tzivigoodman]

This is really special. Thank you!! ❤

[Nadzeiya]

Thank you for this lease on and the video. I’ve found it tight in time

[alankuntz]

Excellent excellent thank you for sharing. 👌