I Drank APPLE CIDER VINEGAR for 30 DAYS and THIS Happened!

I Drank APPLE CIDER VINEGAR for 30 DAYS...everything is linked below & in the comments!!

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*Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. FTC Disclaimer - This video is NOT sponsored. I use affiliate links. As a customer, you do not pay any more or less because of an affiliated link. A small percentage of the sale will go to the person who generated the link. Thank you for your support of my channel!

[MsSylvia]

I drink this every single day for the past two years. At 58 my bp, blood work, cholesterol etc is perfect. I truly feel this apple cider vinegar does wonders ❤❤

[lindamerrifield]

When I started taking 2 tablespoons of ACV every day and an extra tablespoon here and there in my salad I INSTANTLY noticed I was shedding less and less hair! I was so happy! Within one week, after the first shampoo, there was less hair in the shower drain as well as in my brush, and also on the floor of the bathroom after I blew my hair dry. it was amazing!

[hopeg]

One thing to note: Do not brush your teeth for at least a 1/2 hr after drinking ACV. As others have mentioned, rinse your mouth instead. If you brush immediately after drinking ACV, you’re basically scrubbing the vinegar into your teeth and weakening your enamel. Another good thing to do is chew sugarless gum afterward. That increases the saliva in your mouth which will prevent the ACV from affecting your teeth.

[kelleywallick]

Dr Jason Fung, the doctor that basically invented intermittent fasting, has an entire chapter in his book The Obesity Code about vinegar and fermented foods. SO good for you.

[Olivia-bqko]

I am so happy to see these types of videos from you! I am glad you are starting a series.

[gillsargisson]

Very interesting video. My husband suffers from severe gout flare-ups and has been taking Apple Cider Vinegar for about a year, his symptoms have drastically improved ✅ x

[ShellMM]

Thank you Shea! I use the Fairchild brand, love it. As for straws giving you fine lines, you can move the straw from the middle of your lips, to the side of your lips, right or left side, doesn't matter. Or Amazon sells "anti wrinkle straws". The hole placement makes the difference. Also rinse your mouth out with a little water after drinking ACV, problem solved.

[AjniraBloom]

Hi Shea, I'm a holistic nutritionist and always focus on gut health in my nutrition practice. You did a great job! You mentioned all the important details and didn't miss anything. Yes, when Bill Gates bought Braggs, he lowered the value of it, as with everything else he does.

[abunchahooey]

If people find ACV too strong to drink, or don’t like the flavor, here’s what I do. Fill my 24 oz tumbler with water and ice. Add 1 tablespoon of ACV and then add 1/8 to 1/4 teaspoon of pink Himalayan salt and stir. I’m telling you, the small amount of Himalayan salt is not only good for you, but it makes the ACV water taste better. I swear! 😂

[stacyorick]

Shea, don’t apologize for being slim. Your gut micro biome and lifestyle are the reasons you have the body you have. I’ve heard you say in other videos that you don’t eat sugar and that’s huge. I bet you all don’t eat a lot of ultra processed foods too. UPF’s are one the reasons people are metabolically sick. People don’t want to do hard things. Carry on!❤

[amyraeray]

I’m so excited that you’re going to start doing this as a series!!! Thank you so much!

[annette.]

I see a holistic doctor who said women are ultra stressed and with stress comes decreased stomach acid (meaning we're not fully absorbing the nutrients in our food) - to counteract this, adding a teaspoon of ACV in a glass of water 15 mins prior to meals boosts stomach acid production to increase nutrient absorption.

[Soprat]

I’m liking the direction of these videos, Shea. I live a holistically healthy lifestyle. Been drinking ACV for years and throughout the day. Thanks for the info about Braggs.

[marlena.]

I loved your castor oil video as well, so I'm excited for the coming series❤

[xywucrs]

Thanks for the heads up on Braggs. I didn’t know that. Also, would love to see you use a blood glucose monitor. I’ve been on the fence about getting one and which one. So much of your content is so perfect for those of us in perimenopause and combatting mid life struggles from a holistic approach. ❤

[pahgjb]

Love that you are doing this series. So happy to see this valuable information getting out to more people. It's also very easy to make your own apple cider vinegar, especially if you grow apples organically yourself.

[sandrameier]

I've been doing this for a year and have noticed my stomach issues are so much better! Costco sells the North Coast brand that is organic, raw and contains the mother.

[CydPiper]

Hi Shea, I couldn't agree more! I suffer from the occasional Acid Reflux reaction in the middle of the night and Thank God it wakes me up. Although when it happens I feel like the Loch Ness monster from the excruciating pain that happens in my lungs and chest, the only thing that will neutralize the reaction from burning and chocking me half to death is to down a shot glass straight up of ACV. I also agree with it having a helpful feature of weight loss control at least in my experience. Thank you for sharing your research, thoughts, and tips on this topic ❤🙏

[jossk]

For those commenting about AVC being harsh on teeth- she's using a STRAW which limits the length of time that liquids come in contact with teeth. My friend spent a fortune on her teeth but she drinks red wine often. Her teeth still look amazing because she drinks this and her iced coffee and tea using a straw- per her dentist.
She also said that kinda from jump. Jeez people.

[jeanninemarie]

Thank you for all your videos Shea! ❤️