Do you drink Apple Cider Vinegar? Watch this... Visit Sugarmds.com

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition.

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[jdsjmqb]

Silly me, I was drinking a bottle straight a day. Thanks doc.

[denizalgazi]

ACV should always be diluted in water or in a recipe like a vinaigrette. Always organic and raw.

[gofigure]

A few years ago i wokeup with heel spurs. What excruciating pain when I walked. I remembered I heard years ago about drinking 1 to tablespoons daily for a few weeks ACV diluted with a glass of water. About the end to a week the pain was gone. I kept drinking it for a few weeks on and off. Never came back. I still use it for other reasons. No need for surgery to remove them. Such a blessing. 👍🏻

[rubenchables]

I really love the fact that you letting us know the pro and the con

[WorldsFirstACVGummy]

*It's important to have realistic expectations and combine it with a healthy lifestyle for the best results. Remember to dilute it properly and listen to your body.*

[lokeshgnanasekar]

Doctors: Chemical Syrups for Cough is good, Alcohol is OK, Apple Vinegar is Harmful

[PrivacyPlease]

Dilute 2 tbs of ACV per 1 warm or room temp glass of water. Sip, don't gulp, every morning on an empty stomach (and if you want, every evening before bed, too).

[wisikahn]

Acurate info and perfect advise.. thanks

[imperialdagger]

Protect your teeth by using a nice straw. 😇

[RAHHicecream]

I make an apple cider vinegar cocktail 🍹
-2 tbsp acv
- juice of 2 lemons
- juice of 1 orange
-5-7 frozen strawberries blended
And water🥰

[darleenhickson]

Thank you for this very important information!

[Wolf-rgih]

I don’t understand you - you said large amount is bad. Then you drinking every day. Is better the twice a week ? So what’s the right amount ?

[nadinewebster]

Is drinking two tablespoons of apple cider vinegar with one tablespoon of lemon in sixteen ounces of water daily okay, Doctor? Thank You ❤😊

[aaileyahunique]

Does it cause slow digestion or constipation ??

[greenleavesofsummer]

I did not hear this before.
Good info. I know it is not good to drink ACV by itself but to dilute it. Hard on throat, stomach, maybe more, going through the body not bring diluted. Thank you

[dorothyreese]

Thanks for this information I didn't know that WoW 😲.

[maryarnold]

Thank You! I have that problem. How do you fix it?

[gelainelord]

Did 32 tablespoons sips. An pour 1size amount inside Dasani water an swallowed. An a second amount of the 🍏 cider vinegar great value pour on spoon.

[csararcos]

How about cranberry juice (pure-no sugar) should we dilute it too?

[hashimjune]

Who drinks ACV from the bottle or undiluted?