Self Reset Your Sacroiliac Joint 💥 #Shorts

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Dr. Rowe shows an easy way to self reset your sacroiliac joint (aka SI joint) for instant pain relief.

This exercise can be done at home, throughout the day, and requires only a basic broomstick. Also, you may find it can offer pelvic, hip, and sacroiliac joint pain relief within seconds.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#sacroiliacjoint #sijoint #sijointpain
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Had been suffering from a tight and sore lower back due to sleeping poorly. Did some of your suggestions for relief for two days now and it’s like I’d never been hurt…you have no idea how much I appreciate you 🙏🏾

thehita
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I salute physicians like you that give tips for relief for everyday people. When we share knowledge, everyone benefits.

kdbublitz
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You have no idea how much you are doing for so many people who need you!!!! Including me

valeriebecker
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Sometimes these videos show up at just the right time. I woke up feeling some stiffness and pain in that area wishing I knew an exercise to help, opened up youtube and I was recommended this. Thank you so much, your videos have genuinely improved my quality of life

ocafrotar
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Wow, thank you so much for your help. You have no idea how much you improved not just my day, but an entire week of pain!

ThomasBerli
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THIS IS AWESOME! After a 5 level fusion surgery, my SI joints bear the brunt. This actually works!! Thank you. 🙏💯

truecrimenut
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After lugging handbags and backpack to and from the hospital for a family member and being stressed out I had a very sore SI joint and back. Found your videos a couple weeks later and decided I had nothing to lose. I did this one one morning and I couldn’t believe how easy it was and the result was a pop. I instantly felt better. I’ve been doing a bunch of the back and SI joint videos. Thank you so much. You have a gift for sharing your knowledge with no BS. ❤️

tgibson
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This is the only thing after a year of pain that’s fixed my SI joint. And only one of the physical therapist knew how to do it.

MrBrammerca
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This WORKED!! I think it was doing all three movements that did the trick. Also, it's not the first time one of your videos has helped me with one issue or another. Sometimes when I've completely given up on getting any help/relief from the various professionals I'm able to see in person (and/or just can't afford to see them). So THANK YOU ❤

wolfc
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Thank you so much for your videos! I have never had such relief until now. I have had this SI pain off and on for 10 years now. I truly appreciate you.

shannoncooper
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Tried it right away worked thanks for the tip!

thomasmoser
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Thanks for this, Doc! It’s exactly what I need! Your videos are the best, clear, quick, and direct!

christinelarocca
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I’ve been dealing with this pain on and off for years. It’s amazing so many people in the field are not aware of this cause. Thank you for sharing your knowledge. It helped me more than you could ever imagine!

DoingthebestIcan.datatime
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@DrRowe cant thank you enough for all you do!

victors
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These shorts are so informative. I always forward them to my son with lower back issues ♥️👋♥️

mariesprowl
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I was suffering for 3 months with back pain, i tried these and they made a world of difference. Thank you.

d.sanchez
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Great videos and clear and concise! Keep ‘em
Coming and thank you for providing these

shylizagajest
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Love how you manage to deliver so much quality info in just a few seconds. I just tried it and it seems quite tiring for my arms though. My abductors and adductors are a lot stronger than my arms.

ww
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Thanx so much for this marvellous information...all the very best life to you ❤

noelene
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OMG, my hip just popped at the last exercise 😳 Thank you, I am now an avid follower!

maribabbitt