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Muscle Building Leg Workout + Road Trip to Laguna Beach
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Enjoy the vlog ❤️
WORKOUT:
Do each exercise for 10-12 reps, 3 sets
Hip Abductor Machine
Glute Pushdown
Hip Bridge
Static Lunge
Deadlift
Hamstring Curls
____
Workout programs/challenges:
✩ My favorite superfood supplements
Let's do this together!
ALL BUSINESS/SOCIAL MEDIA INQUIRIES EMAIL:
--
Hey there 💛 it's Dani! Welcome to my channel! I'm a fitness coach living in San Diego, California. My videos are mostly about all things health + wellness sprinkled in with puppies, life updates and some great adventures. My main specialties are weightlifting and plant-based eating. I aim to help you along your journey or at least make you smile 😄
_
Muscle Building Leg Workout + Road Trip to Laguna Beach
WORKOUT:
Do each exercise for 10-12 reps, 3 sets
Hip Abductor Machine
Glute Pushdown
Hip Bridge
Static Lunge
Deadlift
Hamstring Curls
____
Workout programs/challenges:
✩ My favorite superfood supplements
Let's do this together!
ALL BUSINESS/SOCIAL MEDIA INQUIRIES EMAIL:
--
Hey there 💛 it's Dani! Welcome to my channel! I'm a fitness coach living in San Diego, California. My videos are mostly about all things health + wellness sprinkled in with puppies, life updates and some great adventures. My main specialties are weightlifting and plant-based eating. I aim to help you along your journey or at least make you smile 😄
_
Muscle Building Leg Workout + Road Trip to Laguna Beach
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