HOW TO LEAN BULK

[TomBeckles]

Ready to transform your physique this summer? - apply for my 1-1 coaching 👇🏾🔥

[DylanGaming]

Your crazy transformation was out of this world. Keep it up, bro ❤.

[denisreid]

Man, I gotta say you, your videos helped me much more than doctors did with my eating disorder. I cannot thank and appreciate you enough❤

[NuggetBS]

Bro your videos are too good, keep up the great work man.

[guzal]

I've just learned how Jessie Lingard turn into the TAA💀🗿

[SoakedHoagie]

Great video as always when I bulk I’m definitely using your tips

[primalballthrower]

You’re the man🙏🏻 love your content bro. Super helpful

[baluji]

It's just so random thing to say and i might be wrong but bro is the clamest Gym bro ever like fr every other gymmer I've seen on internet is like hella energetic and all like"Get dem gainz! King!" "We gon make it together!"

But bro is just too calm, like a hermit hir more of, "Come brethen, let's embrace this journey."

"I shall lead you to the destination you ask for."

Like bro I love his vibe too much ❤❤

[Rktlanecpvp]

For anyone who didn’t understand first of go to a maintenance calorie tracker and then check what ur maintenance calorie is and then u have to eat in those amount of calories u won’t gain or lose weight if u ate that much calories but u gotta eat more 200 calories than ur maintenance calorie this will lean bulk

[HighEchoes]

As a man who’s extremely skinny too I’m proud of you bro, I hope I can get there too someday

[Lion]

Great work man! Good tips for me on my fitness journey 😊

[exeditz]

Sick transformation bro. Wish I could be like that 😅

[AtLX]

I'll be in the next incel to gigachad series 🔥

[SetarekiLomani]

Bro I really am a fan, really like what you are doing with your life, girls will be so lucky to have you, love you man ...😅😊❤❤

[Gainzter]

500-800 calories surplus is more effective. Increase your carbohydrate intake with good amounts of healthy fats and whatever you weigh in lbs converted into grams of protein

[SimpleDisciples]

Thank you bro I’m definitely going to try it out ! Can we get more detail ?

[CarlJohnson]

How many month will I need to build such an amazing physics like urs?

[theboys]

Insane physique bro! I wanted to ask how much you weigh, your height and bf percentage if you don’t mind. Love the content.

[darthkrayt]

As a doctor I diagnose you with a severe allergy to any form of an L.

[SetarekiLomani]

Such a cool guy 😊😊I want to be like you