Heart Opening 30min Yoga class

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[NickNack]

This is a daily practice of mine. Such a nice way to start the day with an open heart and strong center. Such good verbal reminders too - in bridge "bring your chest toward your chin, but not your chin to your chest", "Even if you are out of breath, it doesn't mean you can't do it - it means you're out of breath; you've just done it."
Thank you. Namaste

[bellelulu]

Thank you Esther! My husband and I lead busy lifestyles where its impossible to catch any scheduled yoga class. You are a blessing in our lives because you can take us through all these wonderful sequences, any time, any place. So thank you.

[hithereroger]

Esther you have such a sweet and beautiful energy. The great feeling I get after your classes comes half from the yoga and half from the sound of your voice!

[ciaostacia]

Hi Esther! I have watched lots of your videos and taken bits and pieces from them to add to my home practice, but this is my first time fully following along, and I loved it! Thank you for all your hard work!

[BeautifulZion]

i refuse to watch anyone else but Esther i enjoy learning yoga with her. everything seem to easy to do with her. thank you very much Esther i appreciate your time and your work.

[smoovybaby]

Whoa Nelly... this is not for the faint at heart. I don't know if it was intended to be a challenging workout, but it really got my heart rate up there. Thanks!

[bgdeeps]

Ester is the best, genuine, calm and very very good.

[The_SherSher]

I love that you don't play any music so that I can have my yoga channel on pandora playing in the background, and it always fits so well with your videos!

[aditicg]

Another great sequence by you Esther! Loved it when you said at one point in the video "its ok if you're out of breath, you're just out of breath, doesn't mean you can't do it.." You're amazing :)

[jonaskatya]

Thank you, Esther. I love your lessons. It is truly a gift I enjoy very much. Katya, Dallas, TX.

[yboog]

Your voice is like the ocean to me.
Thank you for this video.
I started practicing yoga in May. I have done it 15-60 min almost daily and have improved greatly!
Not only can I hold poses longer but I can really focus my breath and feel my body find and release tension. It is a beautiful feeling!
Again, thank you <3

[lifebeyondmyeasel]

Using this video as a regular part of my yoga practice. Really enjoying it. Thank you for making it available!

[PrimeDirective]

I love your classes so much Esther. I'm upping to the 30 minute or more classes. You're a wonderful teacher

[hannajogowan]

you are the best yoga teacher i have ever had at first it was painful but then it was awesome the end felt like i was in a different world of relaxation
so thank you so very much.

[Rokluver]

thank you so much for the lovely practice.. the relaxation at the end was incredible.. never felt that blissful in a while. keep it up please Esther

[gerri]

You are fabulous Esther, a wonderful teacher. God Bless

[rlc]

This sequence is one of my favorites, a great challenge for the arms and the side body. LOVE the savasanah (or however you spell it) at the end. Much needed and deserved! Thanks, Esther!

[agustinguevaramor]

Hi my name is Cristina from South America Ecuador this class was amazing for me. I was looking for inner peace and joy and I found it THANK YOU SO MUCH

[shaiben]

you are just wonderful. the calm way you practice, delivering yoga to the world . thank you so much :-)

[mayastrauss]

Thank you so much dearest Esther, you are the best yoga teacher!