30 Min Heart Opening Feel Good Yoga

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[katemariemc]

I remember being 16 and doing this video as a beginner yogi. Now I'm 23 and I still enjoy doing it :)

[mindyvoet]

I want you to know this is my all time favorite flow that I keep coming back to. It has everything I need!

[annateittinen]

Good morning Candace! I did this routine at 5:30am! I didn't expect to get on some sweat! Loved it! Thank you so much always! Have a wonderful day!

[megang]

I love how your dog is super interested in every move you're making but lets you be. :) Watching him/her made this session even better! :)

[enriqueavila]

I really like these kinds of flows. It would be nice if.you could make more videos like this.

[MichelleJoly]

I just love you Candace! You're voice is so relaxing and I LOVE the combination of poses you put together. This is perfect for me. Thank you!!

[crystalborealisstudio]

I really love the simplicity of your videos. I find the amount of instruction to be perfect, and your voice is calming.

[fionamoola]

I do this class three times a week at home, as I am currently suffering from bronchitis and do not have the strength to attend regular yoga class. It really restores me. Also, I use it when I am traveling to conferences in cramped hotel rooms when it is hard to find a yoga class. It is a perfect, gentle quick class. Thank you so much for this!

[bo]

This is one of my favourite yoga videos on youtube. I did it for the first time a few years back when I had just started doing yoga. Did it today again and I remembered it perfectly, easily flowing through the poses. Thank you for the practice! Namaste

[racheljones]

This is great! I feel invigorated and renewed. This is the best yoga channel I've found on youtube so far! It is well paced, just the right amount of challenge and easy to follow. You also do a great job of doing each side of the body evenly. It annoys the crap out of this perfectionist when instructors don't do both sides. Thank you so much!

[emvardz]

ive done just about all your videos (over and over and over) but this one has to be my favorite. such a nice flow, and i always feel so good after it. thank you <3

[bellasonrisa]

I look for a variety of yoga videos for my library, and this is one that I come back to regularly. Beautiful flow, good duration, and Candace's instruction and tone of voice are just what I need to feel invigorated for my day. Highly recommend!

[andreachavez]

it's hard to find a yoga video with a soothing voice. this is the perfect morning yoga. it transitions from easy, to medium, to complex, back to medium and then calm down meditation. I play calming music in the background with candace's voice in the background and it's perfect! Thank you I will continue using this for years to come <3

[sheneversaidno]

I've been practicing this flow for nearly four years, with occasional jogging. It changed my life literally. Just find thing you enjoy!! I wasn't even bothered with the fact that i'm doin same thing over and over, it was enjoyment, thank you

[joannawiedeman]

I would still consider myself a beginner at yoga and I've been practicing several of your videos on here. I love combining the 10-15 min practices to tailor my experience to my needs. This particular practice has been really great for me. I was an athlete all through my younger years and since moving to China have really gotten out exercising every day and lost most of my strength and flexibility. This practice has not only boosted my confidence, but helped take away many areas of tension and pain from past injuries by strengthening the joints and muscles. I love this video and will continue to do it in conjunction with some of the other videos too! Thanks so much for posting and sharing your passion with the rest of us. :)

[emilyscotland]

Excellent video! Clear directions, soft spoken voice that was rather pleasing! I also enjoyed that there wasn't any music. Good lighting nice production value. Thank you for your generosity and kindness!

[doria]

Thank you...I have practiced yoga in a studio on and off for 18 years. I have never found an online practice that I could stick to, until yours!...I love Yoga by Candace. I notice when I don't do your practice daily....I've also pre-ordered your book, Namaslay. Looking forward to it. Thank you!

[Dreamhousedream]

This is one of the rare practices that I go back and enjoy. Thank you so much ❤

[patriciagrumberg]

Great sequence, explained simple and nice– your voice is calm, your language is clear and you speak exactly what is needed and not more than that. I enjoyed it!

[jackelinslack]

How many times can I like this video? It's so good, Candace. Always keeps me coming back for more. Love your yoga videos. Thank you.