10 HEALTHY GIRL HABITS that will change your life | tips for SELF GROWTH & INCREASING PRODUCTIVITY

Hi friends! Today, I'm sharing 10 healthy girl habits that change your life! This tips will have you mentally and physically ready to upgrade your lifestyle! I'm genuinely happy with where I am today and I always love sharing what I've learned along the way with you!

F O L L O W M E

M U S I C
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B U S I N E S S E M A I L

T I M E S T A M P S
00:00 intro
00:18 tip 1
01:22 tip 2
03:00 tip 3
04:21 tip 4
05:33 tip 5
06:55 tip 6
08:43 tip 7
10:50 tip 8
12:40 tip 9
15:54 tip 10

S U B S
109,174

FTC: This video is sponsored by OSEA
#motivation #healthygirlhabits #glowup #productivity #routine #motivation

[janet.ndomahina]

Sending love to all the amazing mothers
- I hope you feel loved and appreciated today 💕

[Hey_Its_Mikki]

I love when you talk about how your life use to be because I feel like I’m in the same position you were once in. I’m a teacher that’s trying to grow her YouTube channel. I’m 25 and I’m going through the phase you spoke about - the partying on the weekend and hating your job. I relate so much to your younger self. I’m glad you made it out of here, looking forward to being in your position in the coming years too 😂❤

[jcuteueva]

If we’re not at the grocery store, we’re falling off is sooo true. ❤❤

My husband used to say that when we end up spending soo much on outside food in a week it was the tax for not prepping for that week ahead of time.

Now I’m at the grocery store weekly and sometimes 2x per week and I’ve literally gotten our outside food spend down to $20 and some months $0. AND we’re both healthier and have more energy than before!

[JoJoLaBori]

I literally went out and bought that whole “grandma outfit“ after you showed it to us ! I loved it !

[ceeforyourself]

Janet, what you said about gratitude and God is THE TRUTHHHH! I've lived it and I'm still living it; plus a merry heart doeth good like a medicine :)

[nedzworld]

Can you do like an eczema skincare/body care routine?

[walkingexercise]

Love your tip about walking! Outdoor walks are great, I also like YouTube walking workout channels like Leslie Sansone Walk at Home, Grow with Jo has some walks on her channel, and Gina B from the channel Up to the beat fit has some dance walks like her Divas walking workout!

[Imcatwoman]

She just dropped the video n im here ASF good day Janet your beautiful Queen 👑💕 UV enhanced my early sunday, god loves u!! And he loves me too 😊😊

[librab]

Thank you for the upload we really appreciate you. Happy Mother day Ladies!!!

[biancagiljean]

Tip #1 resonates so well with me so much because I tend to lose the sight of me when I’m helping others. But I have to remember that I have to see myself first! Thank you Janet for all your tips! Happy Mother’s Day and Happy Sunday Everyone. 🤍💐

[lakeishaleek]

I don’t really comment on any YouTube videos but I’ve enjoyed your channel and your consistency has been a big motivation so thank you for showing up!

[tkahill]

#10 is so important!! I love expressing how grateful I am no matter what!!!! Thanks for such a motivating video!❤

[Rlgriasm]

I love, love, love your channel I watch your videos on repeat. Thank you for creating this space for us.

[AmyHudson]

Hey beautiful I have recently found your page and I’m so glad!!! I absolutely love your content and vibe 💗💗💗

[katelynnpraderio]

I’m so happy I found your channel!! Your videos have been so helpful and motivating for me. Working full time and having 2 young kids makes it so hard to find some to prioritize my health. Your tips for meal prepping and saying prioritizing myself is okay I also have a very supportive husband with the whole journey. I do have a question how do you stay motivated when you don’t see movement in the scale?? I know they say non scale victories are just as important is not more important then what the scale says but it’s very discouraging when you’re working out and eating well and the scale is not moving.

[tammyalaniz]

I love all your tips and I have been using alot of them!!

[InTheKnowwithCass]

Thanks so much for this video. Your videos are always helpful. Please add the gratitude journal in your description box. Thanks.

[jesstous]

I love your videos and look forward to them weekly! Can you create some personal style videos?

[hajoread]

Would love to see your make up look xx

[nadirajames]

beautiful OMG I missed you soooo much my beautiful sister I’m back🤗🤗🤗🤗 you look amazing and the natural look is definitely the look so enjoyed this🤲🏾💪🏿🥰🥰🩷🩷