Is THIS The Perfect Workout?! #shorts

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#shorts #bodybuilding #fitness #strengthandconditioning #fitnessmotivation

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Perfect workout is the one you enjoy and can consistently do month over month, year over year

ny
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True trainer knows how to train, that's a SPARTAN

spartan
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Straight facts anaerobic burner sets is the chase to the finish line

lonemacarony-
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Tanner, could you make a video on a 3 day/week routine?

VARVIS_
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Perfect… many tend to over complicate things!

jimbojones
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Great Advice : Warming Up is Very Important. TRAINING . Finishing With A Little More Metabolic Conditioning ; Didn't Know ., It's Like a Little Bit Of Stretching ; That's Totally worth....

ZEN
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That full extension on the leg press scared me alittle

dylannance
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you just described how I normally workout. most people go to the gym to lift weights. I Go to workout....💪🏾💪🏾💪🏾

mitch
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"dynamic warm up" is the way to go. I don't like doing any type of stretching before a work out, even if it's called dynamic stretching. Ain't stretching in any way before a work out.

pre-fertiliser
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Do a warmup video if it's already out point me to it!

leggoego
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What're your thoughts on fullbody training splits for muscle growth?

CoachDeakyne
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what do you mean by simple accesory exercises and strength accesory lifts and metabolic conditioning?

muzammilhasan
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What is considered short intense metabolic conditioning?

dexterdexter
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Dumbbels rows are not isolation, they are compound lifts.

micharainczuk
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Sir what are compound exercise for upper body please tell 🙏

MRNOBODY-me
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Hey Tanner great content! Can you tell me your height and weight? I'm 5'10, 205lbs. I'd like a benchmark thanks!

BigMassaDem
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How old are you tanner ⁉️ man I wish I was a smart as you at your age LOL

jameshunt
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Going to take this advice is guy has 10 years or 15 years of training 20 inches more than my how much I have been living on this planet

RafaelSanchez-hkxi
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Yeah right most people won't even understand your jargon

laikahmed
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That looks like a brian alsruhe program minus maybe the giant sets

mrgame