Top Health Myths

Yep - it's almost the end of the year, which means it's a good time to look back and reflect on our (bad) habits and decisions. And what better way to gear up for those New Year's resolutions, than by re-evaluating some of the stubborn myths that might be ruining your health?

Throughout 2018, Steven Gundry MD has debunked plenty-a health myth. But if you missed a couple videos, don't worry! We have you covered with this health-myth-busting compilation.

[DrGundry]

Thanks for watching! Are there any health topics you'd like to know more about? Let me know in the comments below
- Dr G

[kathrynpietropaolo]

I work with the 4th best open heart surgeon in the world. I must say, you’re the most open, forward, knowledgeable, truthful physician. I hope to one day shake your hand. You inspire me to do more, and make myself a better person ❤️

[airplanegeorge]

your advice has changed my life, but I sure would like to hear your thoughts on Dr Bergs wheat grass. Even better, get him on your podcast.

[isaacsakko]

Hello Dr Gundry. My name is Isaac Sakko, I am a Nutri-health coach. I just received a testimonial of my only DiabetesType1 client, never felt better and controled. Incredible! I used your olive oil advice tips.. Thank you uncle Gundry!

[michillene]

Thanks again...Doc....I wish other health care professionals would learn what you tell us..

[Linda-qqmg]

This is a video packed with helpful information! Thank you Dr. Gundry.

[aurelienserge]

Please help us access buf type of product here in Africa ! Thank you Dr. GUNDRY for your powerful messages.

[LoveCreator]

But..wheatgrass works for me it gives me energy

[essalaghari]

Hi Dr.Gundry, What's your take on camel milk as I live in Dubai and it's widely available here. Is it a good replacement for Cow's milk? & in comparison with other dairy products advised in this video? Could you also give your advice on consuming 'Dates' as it's the only fruit that I believe is naturally native to this part of the world? Should we apply the same formula of treating it as nature's candy and have it in moderation? or should it be completely avoided due to its high content of carbs & sugar?

[FirstHomeAgain]

Isn't sorghum (like all cereal grains) a type of grass ? ?

[madcircle]

Love those glasses doc
Have ones just like yours

[lynclarke]

Thank you Doc. I'll stop having wheatgrass today! I make your veg muffins for breakfast and put wheatgrass in them. No more!

[theUroshman]

But if we don't eat brown rice and whole wheat carbs where do we get our vitamin B complex from?

[jakehayes]

Great video!
Is Goat's or sheep's milk dairy(cheese, yoghurt, kefir, etc)  OK for people w/ Apoe4 gene? Or should they not have any dairy at all?
thanks!

[nnnsss]

What if we fermented the white flour for 48 hours or more before baking without using yeast

[SpJrD]

“No carb diet” is unsustainable, instead
“Low carb diet” for a specific period of time to loss weight or advised by a doctor is realistic.

[MrPittsbrother]

I always wondered about glycogen in meat, confirmed.

[David]

But, isn't bananas and sweet potatoes really bad for those who have diabetes Type 2?!!? Or, no?!!? I've been told NOT to eat these types of food because of their high carbs. Not sure if that's true or not, though.

[Acujeremy]

So green drinks with Wheat Grass are not good for you?

[beforhorn]

Hmmmm....I can't even tolerate A2 cow's, sheep's or goat's milks.