HIGH PROTEIN WHAT I EAT IN A FEW DAYS | productive self care days in NYC

We're back with another video!! Still settling back into life in NYC after traveling... showing up for movement and taking care of my body through nutritious and protein packed recipes! Some come along for a few days in my life while I show you how I'm pouring into my own cup and giving you some yummy protein packed recipe ideas :)

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MY PODCAST:
✪YouTube: @innergrowthpodcast

0:00-1:28 Hello!
1:28- 4:47 Workout & Natural Glow Faves
4:47-7:01 High Protein Avo Toast
7:01-10:04 Parm Crusted Sweet Potato Plate
10:04-11:22 Manhattan Outing & Pesto Pasta
11:22-13:12 Banana Cream Pie Chia Pudding
13:12-15:52 Park Walk & Coffee Shop
15:52-17:14 Fall Harvest Bowl
17:14-20:34 Yoga and Movies
20:34-21:32 Reminders

[Ksmfreedom]

Soooo appreciative of your videos, especially when you are, and encourage us to be, “transparent”. I agree wholeheartedly that without opening up and also planning ahead, we can fall fast into the perceived gloom of winter. We need to lean on one another the most when that inclination hits. I enjoy your videos so much and as long as you’re smiling, I’m always encouraged to smile back! Thank you!!❤❤😊😊

[susiepeters]

omg the harvest so many goodies i MUST make!

[ashleyperez]

How was the movie?? Love both those actors! Thanks for the meal Inso =) And although I can no longer handle yoga sculpt - you reminded me that the community element of a yoga class can be so invigorating and great for my mood ;)

[chelseag.]

Love these videos! So motivational for healthy meal Inspo and just overall self care❤

[Principessa_]

Honestly Caro, your videos are just the best! It's like I always feel your genuine, positive vibes coming through the screen!! I follow you on Insta and love your podcasts!
You're doing such a great job, and I'm greatful for what you are bringing to the world as a beautiful human being ❤❤❤

[AllTheseLollypops]

I love this kind of videos, please keep the going. They are so inspiring and real. Also I love New York City so it’s so cool seeing everything you do ❤

[kristinhope]

Love the expanded look at your life travels, products, purchases etc! Beautiful, elegant and informative just like you! Just 1 thing - as an OG viewer, can we not hear the Song about Hello Ramona this year??? ❤

[tierakarainey]

I love like your videos and congratulations on your wedding too.

[normarodriguez]

I tried your sweet potato with green beans and chicken tenderloin recipe. So yummy

[dr.giuliaborgonovo]

That gray sweater is to die for!! Where did you buy it?

[Bekky-pzqy]

place a wet towel underneath the cutting board to prevent it from sliding all over the counter

[sineadryan]

Note to self:

Toast + avo + hunny

Toast + avo + chicken slice + scrambled egg + cheese

[Andreadexxo]

I tried your squash pasta the other day it was soo good ! Question for you, i tried accessing your recipes/ grocery list from a prior week video and it wouldnt let me get it… Is there always like a time limit for them ? I will need to make sure im consistent watching your vids if yes 😂❤ thanks for the good food ideas !

[ShaunaLeesSnackidies]

Blue light skin protection? Huh? 🤔 never heard of this, sounds like a marketing thing. I get too low in D3 in the winter, so I need to supplement, and not use SPF just to be indoors. I don’t think your laptop or phone light ages you. 😂

[NihasLaurito]

Now it's a decrease in quality and an increase in prices. There is no reason to buy genuine products, it's better to buy counterfeit products with even better quality than genuine ones kislux

[MulliniksRolland]

The truth is, these bags were all overpriced. Now that we know they cost a fraction of the sale price and are so poorly made, it’s clear they weren’t worth it. Furthermore, many of these items are knockoffs. There are a lot of knockoffs out there at kislux knockoffs of such good quality that they’re no longer luxury items.