Everything I Eat in A Day | High Protein Meals to Lose Fat

EVERYTHING I EAT IN A DAY | HIGH PROTEIN MEALS TO LOSE FAT - What I eat in a day to get shredded with my high protein diet to lose fat and gain muscle fast.

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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

▶Music used in the video:

[joshuafrye]

Assel I’m currently going into my junior year of college and I can genuinely say you have been a HUGE part in getting me to be consistent with my eating habits. I’ve been eating clean all year now and I’m the leanest I’ve EVER BEEN! My abs are looking great! I can’t thank you enough for your videos man. You truly are AMAZING

[klastic]

Dont forget to scrape your nonstick pan with a metal spatula for the teflon boost

[geno]

I used to eat 6 eggs. Then i thought that was too much. I switched to. 3 eggs
With egg whites. I do oatmeal once a week because it’s high in carbs. I usually do whole wheat bread with blueberries Jam. I lift around 5 to 6 day’s. I want that lean look. Thank you 🙏 for sharing what you eat .I usually do my first meal at 11. 12.

[Atif_Ph.D._Kate_Bush_Fan_Club]

❤️ your videos brother. Following and watching you from Yorkshire, England! Peace out.

[Mandiiiito]

Love the content Aseel I finally have the body of my dreams thanks to your advice

[ttv_flexx]

My guy showing his chef skills. Aseel Soueid the anabolic chef. Keep it up

[mysterymaverick]

Ive been mixing the cottage cheese with my eggs for omlette and adding tuna and mushrooms or red pepper. It really helped me increase my protien and helped me avoid bread for lunch.

[eddierior]

y’all peeped the GYAT in the background

[bakihanma]

Put milk in the eggs to make it fluffier too

[Brandon-]

If you're cooking just add some chopped celery and bell peppers to your recipe. It makes it taste boujee..😁🍻

[speeddemontrackandfeild]

Aseel thank you for everything. for motivating me and much more, for me, and I was wondering if you can do a spencer lee wrestling diet

[lisajones]

You chest is everything through that green shirt during taco time.

[dggjwin]

Never choose lower carbs. It fills your glycogen stores. I reccomend you eat low fat but high protien

[geno]

I make my own once every day, with three eggs and a little bit of egg whites with cayenne

[JeremyDeighan]

What app is that to track macros. Sodium, fiber, etc?

[ronyjagdev]

where do i get the high protein water?

[wolfangblade]

Do you have any alternative protein powder that’s lactose free

[LennefalkStudios]

Protein oatmeal definitely is a game changer once you discover it 🔥🍫🥣

[dr.kurtjohnson]

Question. What kind of coffee maker do you have ?

[munyagama]

It would help if you could take the background music off. I can’t focus 😆😆