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Macro-Friendly, High Protein Sweet Chili Chicken Burrito #shorts
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Sweet Chili Chicken Burrito
Frozen Burrito Meal Prep Series,
Episode 9 of 9
Per Burrito (makes 10):
510 Calories
37g Protein
63g Carbs
11g Fat
The Frozen Burrito Meal Prep Series has officially come to a close. I’ve made countless high protein frozen burrito recipes over the past few years - but with this series, I wanted to push myself to create variety unlike I ever have before
From Chicken Tikka Masala Burritos, Korean BBQ Bulgogi Burritos, Cheeseburger Burritos, Quesabirria Burritos, to Sweet Chili Chicken Burritos… it’s safe to say the mission was accomplished. I hope y’all enjoyed making the burritos as much as I did 🌯
Keep stocking those freezers - and stay tuned for a special announcement next week 🙏
Chicken/Marinade:
48oz boneless skinless chicken thighs
180g sweet chili sauce
90g soy sauce
30g rice vinegar
15g sesame oil
Black pepper to taste
(FYI: 15g = ~1 tablespoon)
Creamy Spicy Rice:
240g sushi rice (raw weight)
200g plain skyr or Greek yogurt
30g sriracha or gochujang
Salt + garlic to taste
Burritos:
10 burrito tortillas
Finely sliced green onions
Add any other toppings of choice
Reheat instructions:
Remove from freezer, wrap in a paper towel, microwave for 2 mins, then air fry at 375 for 6-8 minutes to crisp up your tortilla, or pan fry
Additional notes:
- Any store bought sweet chili sauce will work. I used Maepranom Brand. If you want to reduce carbs/sugars, you can try the G Hughes Sugar Free Sweet Chili sauce - but I would recommend still adding in some additional honey/sugars for similar caramelization shown in the video
- Due to marinade left behind in the bowl + left behind in pan after cooking, I assumed 80% of the marinade was in the final product for calorie purposes. I stayed conservative with the estimate. You can use the full calories of the marinade if you’d like, but calories will show as higher than they actually are
I post hundreds of free recipes here, but if you want to support me (or just want an easier/more convenient way to follow my recipes) - make sure to check out my cookbooks in my bio!
“Stealth Health Meal Prep”
- Over 100 of my best, most indulgent, high protein meal prep recipes including: Chicken Fried Rice, Chipotle Burrito Bowls, 15+ variations of my famous Meal Prep Protein Burritos… and many more!
“Stealth Health Originals”
- 100+ of the classic “Stealth Health” recipes that started it all, including: Crispy Chicken Sandwiches, 10+ Protein Pizza recipes, Homemade Protein Bagels, Brownie Batter Overnight Oats… and many more!
Enjoy!
#stealthhealth #highprotein #macrofriendly #mealprep #burritomealprep #frozenburrito #proteinburrito #macrofriendlyrecipe
Frozen Burrito Meal Prep Series,
Episode 9 of 9
Per Burrito (makes 10):
510 Calories
37g Protein
63g Carbs
11g Fat
The Frozen Burrito Meal Prep Series has officially come to a close. I’ve made countless high protein frozen burrito recipes over the past few years - but with this series, I wanted to push myself to create variety unlike I ever have before
From Chicken Tikka Masala Burritos, Korean BBQ Bulgogi Burritos, Cheeseburger Burritos, Quesabirria Burritos, to Sweet Chili Chicken Burritos… it’s safe to say the mission was accomplished. I hope y’all enjoyed making the burritos as much as I did 🌯
Keep stocking those freezers - and stay tuned for a special announcement next week 🙏
Chicken/Marinade:
48oz boneless skinless chicken thighs
180g sweet chili sauce
90g soy sauce
30g rice vinegar
15g sesame oil
Black pepper to taste
(FYI: 15g = ~1 tablespoon)
Creamy Spicy Rice:
240g sushi rice (raw weight)
200g plain skyr or Greek yogurt
30g sriracha or gochujang
Salt + garlic to taste
Burritos:
10 burrito tortillas
Finely sliced green onions
Add any other toppings of choice
Reheat instructions:
Remove from freezer, wrap in a paper towel, microwave for 2 mins, then air fry at 375 for 6-8 minutes to crisp up your tortilla, or pan fry
Additional notes:
- Any store bought sweet chili sauce will work. I used Maepranom Brand. If you want to reduce carbs/sugars, you can try the G Hughes Sugar Free Sweet Chili sauce - but I would recommend still adding in some additional honey/sugars for similar caramelization shown in the video
- Due to marinade left behind in the bowl + left behind in pan after cooking, I assumed 80% of the marinade was in the final product for calorie purposes. I stayed conservative with the estimate. You can use the full calories of the marinade if you’d like, but calories will show as higher than they actually are
I post hundreds of free recipes here, but if you want to support me (or just want an easier/more convenient way to follow my recipes) - make sure to check out my cookbooks in my bio!
“Stealth Health Meal Prep”
- Over 100 of my best, most indulgent, high protein meal prep recipes including: Chicken Fried Rice, Chipotle Burrito Bowls, 15+ variations of my famous Meal Prep Protein Burritos… and many more!
“Stealth Health Originals”
- 100+ of the classic “Stealth Health” recipes that started it all, including: Crispy Chicken Sandwiches, 10+ Protein Pizza recipes, Homemade Protein Bagels, Brownie Batter Overnight Oats… and many more!
Enjoy!
#stealthhealth #highprotein #macrofriendly #mealprep #burritomealprep #frozenburrito #proteinburrito #macrofriendlyrecipe
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