5 Hand Exercises to Increase Range of Motion - Nemours KidsHealth

Learn these five hand exercises to help increase your child’s range of motion.

[Dolfost]

Thanks! I have been doing this while learn to touch type and now I am able to reach all keys from the home row!

[madu.okafor]

Thank you! Feel instant relief already! 💪🏾

[asyhnxr]

Wow it's really helpful. I am not writing for a long time so it is quite difficult to start writing, after doing this i can possibly feeling free to write ! Tqsm 🙆❤

[fenderstyle]

Short pinky is the hardest to play guitar. I'm suffering from it but still nailed it.

[ghgdjjx]

I need this for my chronic knuckle popping syndrome. I swear it’s a real thing.

[oblique]

I finally can play the piano without my fingers struggling

[zeushe]

Why does the actress look like she's testing her new psychic ability?

[mely]

Gonna do this cause my fingers are kinda fragile and I'm a setter in my volleyball team ; I have broken 2 fingers (my pinkies😂) and have injured them a lot so I hope this would help my fingers and my setting too...

[DerNerdChannel]

any idea on how often I should do them until I see improvements in the ease of playing piano?

[avneetkaur]

Most people are here cause of piano, guitar etc and i am here coz i want hands like Taehyung

[ronbrummett]

Do you have exercises for stroke survivors/played guitar?

[tikkihatrahlan]

Is anyone doing this, because they hands are too small for keyboards

[kabirmaster]

Does it help to increase the speed of fingers for playing violin????

[CliffordFajardo]

Here because I need to finally learn to touch type properly before 2020 - w00t! Instead of being a hybrid typer and winging it.

[nataliesherwood]

I teach ASL (American Sign Language), and one of my students has a problem bending his fingers to make the signs. This seems like it would help him a lot.

[bigpat]

This so works I feel Stronger in my fingers with just 1 session

[ohjatt]

Kid or no kid good for adults too, esp for better grip n strength for exercises.

[GreenCircut]

This comment section is half musician and the other half is learning sign language. Not accounting for people with injuries to there hands of course.

[Ace-]

Started doing ASL and hoping these can help me with my flexibility and speed.

[dyloni]

does anyone know if it actually works?