Yoga Techniques to overcome Sciatica Pain | Dr. Hansaji Yogendra

Tame your sciatica pain with these simple management tips. You don’t have to live a life of compromises anymore. Learn the reason behind the pain and ways to manage the symptoms to a happy pain free movement.

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[myghtywan]

It works instantly...try it.. instead of watching lots of other videos.🙂🙂 wish you health.

[krishchandra]

Like Super Mom advising her children and grand children with her kind words free of cost. God bless her with a long life to guide people in the years to come.

[nazminvelani]

Namaskar Amma, in 2014 first time I suffered from slip disc and approached many hospital in mumbai Bombay hospital and many more every Dr. Said for operation, but I chose to walk for 2 km everyday and believe me it was a time where I can't walk more than 1 min it will cause pain in my lower body part right leg was burning from inside, but by the grace of God today I'm fine but still sometimes I get the same pain in my lower body as today I'm a mother of a child and don't get time to move out of the house, bz of a baby care n household chores, walking is must for keeping our body healthy and fully functioning

[aditrijoshi]

She knows all the solutions. Every word spoken by her is absolutely true . I'm the one who is suffering from all this and yoga she is teaching is absolutely healing and relaxing .. It takes time according to the level of pain but if you do these asanas you will feel better from the next day ...ladies she is a great personality

[diyak]

Gosh these Asanas were incredibly helpful!! Thank you so so much! My pain went away as soon as I did the fourth Asan! ❤

[nellykutana]

I have had sciatica since last year. At first, thought it was a pelvic pain. I was misdiagnosed. Thankfully, the pains are not as severe as before. There were times I had to crawl instead of walking. I have been under physiotherapy since July last year. Because pains are not as severe as before, I don’t go for physio regularly. Pains appear when I walk and stand for long periods of time.

[wangpuaaboh]

Bring "Night Jasmine Leaves" (Parijaat) to a boil, then sip the tea two to three times a day on an empty stomach for three months. After a month, you will observe the difference. Exercises for strengthening rather than stretching are what I would suggest. Although stretching will feel good at first, the pain will return after an hour. Everyone being pain-free is what I wish for.

[roopashreer]

I am having sciatica pain from past 3 years. I just saw this video.. i decided to start this yoga hasanas as daily basis, i will post the update after one or two week

[rani]

I have this sciatica pain since two months it’s so painful I just did your suggested starches to ease my pain love these starches also I will make changing in my food I will eat more green vegetables and fruit thank you so much

[mondramenon]

This video was extremely beneficial for me as i started suffering from this pain for the past 1 week.

[JM-ppll]

Thank you. Just watching your video I feel more relaxed. Everything you mentioned makes perfectly sense to me. Thanks again.

[harshitajha]

Her smile at the end is itself a cure ❤️

[sreyomargam]

Very very thanks Ma'am. I was suffering from sciatica since one month. Now I practicing according to your video. Pain is reliving.feeling considerable relief.
Thanks a lot

[emmaculateobar]

I am in pain… I have cried, not because of the pain but because your words just tickled my heart.. I feel better even with the pain.. I am going to be fine mum, I promise ❤❤

[Love-tobc]

Thank you so much for your video😍🙏🙏, I’m glad I found this and refused to see the doctor. I suffered sciatic pain for two months due to pregnancy. Now, I’m 99%cured because of your video. Thank you once again

[kousalyaganesh]

I'm affected sciatica pain in my left leg past 7 years.I am 56 years old. Very depressing. Your words are giving me confidence. I will follow these aasanas. Thanks a lot mam.🙏🙏❤❤

[idrishussaini]

Precise and direct explanation, l hope to relief my pains by practicing these streches.thank you.

[gavenvalles]

Thank u so much for giving a wonder ful tips . I am suffering from sciatica for the past two years. Even doctors were not able to know the root cause. You are absolutely an angel, to the crores of viewers and myself too.

[missstarshine]

Instant relief!. The moment I do this when my sciatica flares up it goes away. Thank you for sharing and clear instruction!!

[brahmaiahchinna]

మీ ఎక్ససైజ్ కూడా చాలా మంచి రీతిగా సహజంగా ఉన్నాయి చాలా మంచిగా మీ యొక్క శుభ భావనకు నాయొక్క హృదయపూర్వక కృతజ్ఞతలు అభినందనలు ధన్యవాదాలు శుభాకాంక్షలు ఓం శాంతి