FLAT BELLY & ROUND BUTT WORKOUT / 25 Min / No Equipment / Angela Kajo

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Target and burn your abs and shape your glutes with the 2 in 1 slow low impact 25 minute workout routine.

Feel free to add some resistance by using booty band or ankle weights, but you will feel the burn without any equipment as well!

1st part - Intense Pilates Ab Exercises
2nd part - Pilates Butt Lifting Exercises
3rd part - variety of Standing Butt & Thigh toning exercises

Have a merry Christmas❣️

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Follow me on Instagram & JOIN MY FREE WEEKLY WORKOUT PLANS:

Music: @Epidemic Lounge

Enjoy the burn!

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Комментарии
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I love the place it's so aesthetic.😍😍

Ajwan
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Summer? #LOL such a beautiful Xmas style!🎄

belleringr
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How pretty is this setup?! Thank you Angela, I think this is my new favourite! 🥰

ralucaprepelita
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Aww you look like a shiny Christmas star!! Beautiful outfit and set 😍 Insane burn here 🔥 Thank you so much 🫶 Happy Holidays to you & yours lovely!!🎄☃️🎁

mandy
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amazing workout! Merry HIITmas everyone

HIITtheGROUND
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I love this workout. Your christmas tree is beautyfull. Happy holidays.

superucja
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that was great !! happy holidays to u from france <3

sangbyafrenchgirl
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Feliz nuevo año!! Gracias por las clases

karinaurrutia