Why I LOST WEIGHT When Struggling With Anxiety (& How I Gained It Back)

.
.
.
. When I was struggling with anxiety, I lost a ton of weight. So much so that my family and my doctors got concerned. In this video, I share with you how why this happens and what you can do to regain it back.

Want me to guide you to recovery myself?
To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:

LINK TO FREE E-BOOK BELOW👇:

JOIN MY PRIVATE FACEBOOK GROUP FOR EXCLUSIVE CONTENT FOR FREE 👇:

CHECK OUT RECOVERY STORIES FROM OTHERS HERE:

Let me know in the comments below if you have any questions/concerns and I'll do my best to answer your questions.

This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis

[byebyepanic]

To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:

[Catzvibing]

Thank u for this 😭 I lost 27 pounds in 3 months from anxiety and depression .. I really want to gain my weight back I feel to skinny 😭☹️

[proREFbrder]

Dude, the weight lose and tummy troubles are the only things hanging on for me, I see myself in the mirror and look so bad it freaks me out (all testing done) and I start thinking there's something more going on. When you said "their eyes are sunken in, and cheek bones showing" it made me smile and reminded me to not worry. Thanks for all you do Shaan!

[JayBro]

Dude thank you ive dealing with the same issue on and off for about 7 yrs now and i could never figure out whats going on and neither could my doctors until i stumbled on this video it gives me a lot of relief to know im not the only one.

[ajc]

I’m really struggling with my anxiety… I’ve always had it but a month ago it just hit me unexpectedly and I lost my appetite and felt nauseous all the time, the look and smell of food makes me anxious! I lost my father to cancer and now my health anxiety is also through the roof because of the weight loss my eyes have sunken in with dark circles, cheek bones showing more prominently, GI issues etc etc and now I’m convinced I have some sort of cancer and it’s taking away me being able to live my life😢 anyone going through this I pray for your healing and just know that your not alone x

[Therealjohnwick]

I am 5’11 and I was 190lbs had a bad first time anxiety/panic episode past few months and hit 145lb I’m around 155lb but because of anxiety it gave me a lot of GI issues and same I went to a gastrointestinal doctor and he found no issues. I’m doing a lot better just continuing to overcome my anxiety. Everyone reading this you got this, it’s a hard battle but you got this!

[shartierrawalson]

So glad to find this video I have focusing on my weight as well instead of the problem that’s causing the weight lost. For me it’s my bipolar depression and as soon as I feel like a bad mom there goes my appetite and then the anxiety and tears come. Luckily I got a therapist and will be on meds soon. Still again so glad to find this video I don’t wanna be to weak for my son.

[draydayj]

Yes! It happened to me and everyone was thinking that I was on drugs or had an eating disorder when it was me grieving!!

[Blakk_Wolf]

This was so great, so informative. I thought I was alone. It's so refreshing to see someone else go thru the exact same thing. Now I know what to do! Thanks so much! Great video bro

[shaeli]

I’ve had no appetite for months and it’s starting to frighten me. My stomach always feels full. Sometimes there is stomach pain and nausea as well. People say “You need to take care of yourself!” but how am I supposed to stuff food down when I physically and mentally cannot do it???? I can manage maybe 1 meal per day…

[evatempleton]

The first I thing I lost was my appetite then list interest in all the things I enjoy.

[FreshAgenda]

Damn. I've been waiting for this one

[Amy-ysod]

I have lost weight and find it hard to gain, am so glad for this video can't wait !!!

[atulalkr]

Exactly I was underweight for so long, I couldn't get my weight back, anxiety throat globus sensation restricted me but after Shann's videos and the understanding the concept, I'm finally beginning to heal

[Lori_g]

My daughter suffers from anxiety and she has lost loads of weight and has no appetite. She constantly obsesses that she has hiv or cancer. In addition, she constantly thinks about death and that she is bad.
Does this sound familiar?

[everescalante]

My weight was 190lbs but suddenly I was 181lbs, 3 day later I was 176lbs.
The doctor told is cause of the anxiety 😬

[jonellhaney]

I've been super stressed the last 8 months. I was overweight at 6'3 and 247lbs. Right now I'm about 210 and everyone I know said that I've gotten so skinny. I gained the extra weight eating take out too much. Since I've been stressed I've just been working and sleeping only eating sporadically. Anxiety makes eating hard. I'm working through it now. I just need to get back to the gym.

[Leenailsalon]

-25 lbs and super hard to maintain my weight right now. Good video and information for help. Thanks for sharing your story and anxiety 👍

[Rosetulippp]

During my anxiety times, I had severe Gut issues. I used to watch the comments where people saying we got better after anxiety recovery, we do this and this and we got better. I watched almost every video on YouTube related gut issues but nothing happened. What I was thinking was: My case might be different that's why my Gut issues don't go away. But, I was wrong.

I was actually not curing my anxiety. When I started working on my anxiety recovery, I got better and better. Now, no gut issues.

Ps: When I had gut issues, I would visuallize my gut lining to be injured but your gut lining is absolutely fine. The pain and everything you feel is due to non-typical movements of your intestines during anxiety.

[phnsinrspt]

Thank you very much. I've lost a lot of weight in a short period if time, and I have a very skinny complexion when I'm healthy too, so now I feel really weak and it's hard to gain it back. Especially when I literally don't care about food. But I'll definitely be trying and I'm already getting healthier.