25 Min Cardio HIIT Workout - Full Body, No Repeats, No Equipment

It's the 2024 Summer Shred Challenge! This is episode 6, a 25 min full body HIIT workout including a warmup set, no equipment necessary and no repeat exercises!

Also, my new app is now available in the app/play store links below. We hope you like it and there is so much more to come! Let me know down in the comments what you think of this video as well as the app!

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🎵 Music by
NEFFEX - Stand Up

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#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #fullbodyworkout #exercise #homeexercise #hiit #hiitworkout #beginnerworkout

IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs.

Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery.

It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.

[BroJohana]

Dear Person That's Reading This., We Don’t Know Each Other But I Wish You All The Best In Life 2024 And Beyond 🙏🙏🙏

[teatime]

I was a bit intimidated by the 25min at first, but you balanced it out so well! This is a calm, steady, and really enjoyable workout!

[annamarihiljanen]

This was my fave workout that I've done in a long time! I workout 2-4 times a week using different creators YouTube workouts and this is worth saving to my fave workouts playlist🥰

[kikyalma]

In just 6 minutes I was already sweating profusely😮

[mew_er]

Finished it without any additional breaks… stopped working out for over a month and was feeling demotivated.
But ready to get back on track with this. Lets go!!

[cektxpn]

I've been doing your workouts for like two weeks maybe? anyway I was very weak at start, and I thought I would pass out by the end of this video😅 I needed to take a break after second set, but overall I made it feeling pretty well! imma call it progress haha, thank you Chloe!

[tzwkmbi]

Чуть не умерла, но это того стоило, спасибо, Хлоя!!❤

[eventtp]

I had find it very hard to finish chloe’s workout but this one has the combination that I love. Thank you chole to publish this amazing workout❤

[binisajeesh]

U will never know how I got this much likes 😂

[jujustu__kaisen__]

Chloe we need more Upperbody workout with no equipments!🔥💪🏻

[levanter]

thanks to chloe i'm finally confident enough to wear my cute summer outfits. thank you for everything <3

[Nannnooo]

This is my first day of training. Your training is good! It's true that it's hard for me to study yet, but I know that every day it will be easier and easier for me to do them. Good luck to you Chloe, we love you! ❤

[anushreeranjan]

Seems such a doable workout, thanks Chloe for always coming out with something new 😄

[ashleypwns]

Love the program
Love the app
Love the way I feel 💪💕
Thanks Chloe

[marinechillon]

Thank you so much Chloe ! i lost 7 kg with your programs and during one month i was so demotived by everything but this video gives me the strenght to continue 🥰

[LilyCarson-xhnf]

I don't know why... But Chloe looks more like an AI generated😅😂

[lisagrace]

Love you and beyond thankful for all that you do. Due to personal reasons, I had to stop being an athlete, and your workouts have helped me navigate this difficult transition. Please keep going.

[t.dianenguyen]

Thank You Chloe, you're making us do a challenging but doable workout for our moral and physical strength ! Go Chloe and Everyone !

[jentendo]

Loving this program 💕 hoping to be snatched before summer officially starts 💁‍♀️

[thebettyl]

Yeaaah, final episode🎉🎉🎉
Thanks for your work Chloe