25 MIN CARDIO EXTREME | Full Body HIIT Workout For Fat Loss (At home, No Equipment)

Показать описание

Get ready to put your cardio to the test and burn lots of calories with this 25-Min Full Body HIIT Workout.

This workout is:
HIGH INTENSITY
FAT BURNING
QUICK & EFFECTIVE
SWEATY & INTENSE
NO EQUIPMENT & NO REPEATS

Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙

Рекомендации по теме

Комментарии

No matter how hard you train, if your diet is poor you probably won't make any significant progress. You can't outtrain a bad diet and I can't emphasize this enough. If you struggle to create a good diet plan for yourself, there are many apps/sites that will do the job and are probably a lot cheaper than hiring a personal trainer. Next Level Diet is my top pick, but there are many more 😀Good luck guys!

liamhays

This was a one vigorous session.. It made my body shiver but a totally worthy workout.. thank you sir for this killer session🙏💪

piccolashortcake

The moves weren't too complicated. Gave me a good workout and sweat. Never give up!!!!

kraigsmithii

Repeats normally put me off a workout but glad I stuck with this one. Pumped 💪

lauraspence

This was crazy! Very good workout! In my opinion you have the best HIIT and Cardio workouts on youtube! You need to have a lot more subscribers!

wornworn

I did this workout and omg it was good!! Nothing to crazy perfect 👌🏼

kalisfinest

I’m 12 years old and did this workout it was crazy started feeling dizzy but I did finish it thank you bro for this workout I can’t imagine the pain u was feeling when u did the full workout without stoping thank you bro

Slippzy

This is a really sweaty workout. Thanks thanks thanks!

noprob

Thank you for this workout, i would like to see a daily workout program challenge for those who don't have time to go to the gym

ahmadalnsour

Man, this was brutal, but I feel good for doing it.

philyates

Excellent I really feel my body burning 🔥 God bless u

olasasa

Great training thnks so much Oliver ! I subscribed ! ^^

ixiacst

yeah it looked short and thus easy. I shortened the rest periods and I am sweating so much!

festinalente

Good guy, congratulations on the training I can already see results, my abdomen is coming out little by little and even my buttocks, which I barely had, I already notice a difference. Thanks buddy.

fabriciosantos

I love your routines they are amazing, I do a routine a day 5 days a week

Blue-emkh

Hi Oliver! 👋🏻This was your most intense 🥵 workout I've done so far! wow! 🥵😅🙆🏻‍♀️💪👏🏻

pollif

I like your training, I would erase fat loss, the objective should be to move for fun, not for fat loss. It is a better long-term addiction than fat loss. thanks for your training gamified :)

GAGIG

Treino maravilhoso da pago por hj espero ver resultado com os treino

patriciabatista

Mệt thật sự í, mình mới xong phần làm nóng thôi mà muốn thở oxi rồi🥲, cố nốt thì cũng lết đc nửa bài à mà mồ hôi quá trời lun😃

thucemeubiaia

Your Workouts are Top notch, Thanks for the Workout Oliver

drewmiller

25 MIN CARDIO EXTREME | Full Body HIIT Workout For Fat Loss (At home, No Equipment)

25 MIN CARDIO EXTREME | Full Body HIIT Workout For Fat Loss (At home, No Equipment)

25MIN CARDIO BRÛLE GRAISSE EXTRÊME !

25 Min Full Body Workout (Cardio HIIT, No Repeat, No Equipment)

25 MIN HIIT CARDIO EXTRÊME FULL BODY - Justine Gallice #OZE5

BURN 500 CALORIES with this 25 Minute Cardio HIIT Workout (Intense, No Equipment)

25 MIN QUICK HIIT - All Standing Workout - No Equipment, Home Workout, Time to Sweat and GROW!

25 Min Fat Burning Cardio HIIT Workout | Burn 500 Calories (Full Body, No Equipment)

25 MIN - CARDIO HIIT EXTRÊME spécial sèche - sans matériel #ChallengeBodyStrong

Intense 25 min Full Body FAT BURNING Workout 🙋‍♀️| No Jumping Beginner Friendly

Extreme HIIT Cardio Workout // No Repeats (No Equipment)

25 MIN CARDIO KICKBOXING WORKOUT to Burn Calories and Have Fun - No Equipment, Super Sweaty

20 MINUTE EXTREME FAT BURNING CARDIO WORKOUT(NO EQUIPMENT)

Extreme Abs Workout | 25 Min At Home Upper Abs, Lower Abs, Obliques & Total Core Pilates Routine

25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Learn the Basics Class #001

Brutal HIIT Ladder Workout - 20 Minute HIIT Workout at Home

BURN 500 CALORIES with this 20 Minute Cardio HIIT Workout (No Equipment, No Repeats)

30 Min EXTREME Full Body HIIT Cardio Workout + Abs | No Equipment + No Repeats

Free 30-Minute Cardio Workout | Official INSANITY MAX:30 Workout

15 Minute Full Body Cardio Workout (No Equipment)

Day 21: 30 Min EXTREME HIIT Workout No Equipment [Cardio Workout] // 6WS2

25 Min Hardcore Full Body HIIT Workout For Fat Burn & Cardio | No Equipment | At Home | No Repea...

24 MIN TABATA CARDIO HIIT - ADVANCED LEVEL Workout, No Equipment, No Repeat Sweaty Home Workout

20 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)

Fat burning, high intensity, low impact home cardio workout