Fall Asleep in Under 20 Minutes - Guided Sleep, Insomnia

It features high quality nature sounds including rain, and a gentle, English male guiding voice

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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.

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SOCIAL MEDIA - Interact with us here:

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Music accreditation:
Track title: Fragile (F Hegedus)
Artist: Ferenc Hegedus
Composer: Ferenc Hegedus (PRS)
Publisher: Lynne Publishing (PRS - CAE#: 541626758)

#fallasleepfast #listenbeforesleep #guidedsleepmeditation #sleeptalkdown #guidedmeditation #thehonestguys

[katsunflower]

The 12 minute one I’ve probably listened to a million times over the years but this one is my go to day time nap. So lovely and relaxing! God bless 💛

[ellaturkelson]

I just wanted to say that who ever is reading this is amazing, beautiful, kind, and a wonderful person and nothing can stop you. (Not even COVID-19) Don’t be stressed and just forget about everything and take time for yourself and fall asleep. Like or reply of you are stressed about going back to school or are already back to school.

[TheWalrusWasPaul]

My grandad passed away on Thursday and these meditations have been a blessing in these past few days, so thank you

[Galaxybeyondgalaxies]

I meditated for a bit then I put this on when I laid down. I slept for 7 hours. Normally, I wake up every 2-3 hours due to anxiety and stress. This helped. Thank you.

[matteopozz]

I struggle with anxiety and im only in grade 7. Its been real tough since i lost my grandpa and u guys have been helping me with ur videos. Thank you

[cmoncmon]

i have severe anxiety, i suffer with panic attacks and catastrophise everything, your videos have helped me so much, whenever i’m having an anxiety attack i listen to your videos and i genuinely feel true peace. you guys don’t understand how many people you have helped and saved and i will forcer be grateful to you

[mikewendling]

My son is 6 and he listens to this every night before bed. Puts him right out. Well done, gentlemen.

[dutchmisfit]

This is the first one that actually worked, I'm amazed.
Normally the short ones make me anxious because I don't want it to end before I fall asleep.

[cintiacaruy]

I took my meds and I’m here, wish me luck

[ambergotti]

I work at a hospital and see all kinds of stressful things. I listen to your sleep meditation every night, an I'm at peace. Thank you!!

[angeliny]

I truly never fell asleep this fast. I have DSPS (delayed sleep phase syndrome) and nothing helps. But I listened to this and I fell so fast asleep I couldn't even tell how fast, I am amazed by this meditation. I'll try again right now!

[catlsam]

I have severe anxiety and this never fails to help me calm down. Thank you sooo much!

[nathaliafreitaslima]

I am so thankful, my baby was miserable, he is teething and can't sleep because of the pain, he heard this and slept before the video ends. Thank you so much 😃🙏🏻👏🏻

[BJPLEEDS]

Hi Guys! How weird is that that I never know the end of this meditation as I’m right away deeply fall asleep. It works for me. 👍

[lilifreechannel]

Your videos helped me fall asleep whilst i was coping with severe anxiety and depression.
Of all the great guided meditation videos you've produced or i've ever heard in Youtube, this is my favourite one, it never gets old. the sounds are well incorporated with the gentle, nicely sound, well articulated voice. I wish the same production was prolonged for hours. The subtile sound of the rain in the end combined with the relaxing sound is the cherry on the cake 🙌 You have the perfect voice for this.

[xxsunsetbuilds]

I fell asleep with my phone in my hand I woke up the next morning and still had it in my hand I love this video

[Jules-pxce]

My favourite go to meditation, I hardly ever hear the end! A few nights ago I thought oh it’s started raining outside and smiled as I realised it was the meditation and drifted off to sleep. Thank you so much for sharing! ❤️

[gxldnz]

Whenever my sisters wont sleep I always put on your meditation videos and they are out like a light in only 8 mins! It helps sooo much thank youuu🤗😁😁

[philo]

This is amazing❤️. I’ve struggles with sleep all my life, due to a highly active mind. I’ve never been able to fall asleep within short time, until i started using this. I fall asleep before the twenty minutes have past, often even before the guided part of it! It’s absolutely crazy! I’m forever grateful❤️

[avaobrien]

I fell asleep after 5 mins and woke up early the next morning