Top 10 High Protein Foods In The World 💪🏻 #shorts

[mrrandom]

1. I am talking about my journey, losing weight felt impossible! I often take care of my
body but it was not giving me any results. Finally, I realized that my diet was the
villain. I barely have any protein or fiber in my food and I was eating sugary snacks
loaded with palm oil that left me wanting more but affected my body. But finally, I got
to know about my weight loss hero which is Alpino Chocolate Oats and peanut
butter! This combo is a total dream, the high protein keeps me feeling full and fueled,
helping me build muscle. Plus, the fiber keeps my digestion happy. But the best part
is it's ridiculously delicious! Forget bland oatmeal and protein shakes that taste like
hell. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's
the perfect solution for anyone who wants to lose weight without sacrificing taste
buds.

[WarLordGaming]

The beat is perfectly matching with the voice

[Adithyan_c_h]

Here is the real top 3 high protein list
👇.

[jankowsky]

Most of the mentioned are just low quality protein sources

[Sahil_at_gym]

I'm obsessed with peanut butter! It's my go-to fuel source after doing a workout but
finding the best peanut butter in the market which helps repair muscles, and gives
high protein and all healthy fats that keep me feeling satisfied for hours is difficult to
find until I found this Alpino peanut butter. It is a high source of protein, and fiber and
contains all nutrients that keep my digestion on track. Unlike a lot of sugar
alternatives, it lets me enjoy the pure peanut flavor without any guilt. This peanut
butter is a delicious way to get essential nutrients and stay on top of your fitness
goals.

[Jane.]

In my honest opinion, the weight gain journey is frustrating with the limited amount of
food options we have. I try to eat healthy, but the lack of protein and fiber left me
feeling hungry and reaching for sugary snacks. Gaining weight, especially lean
muscle, was a constant battle for me. I hit the gym religiously, but despite a clean
diet, I felt like I wasn't able to achieve my goal. Turns out, I was unknowingly missing
a key ingredient: high-quality protein. But things changed drastically when I
discovered Alpino Oats & High Protein peanut butter. The protein and fiber combo
keeps me full and energized all day, and finally shows results on my weight gain
journey

[Mohammad_faizan_rajputh]

1. **Chicken Breast**
- Protein: ~31g per 100g
- Lean and versatile, making it one of the best sources of protein.

2. **Eggs**
- Protein: ~6g per large egg
- Packed with essential amino acids, eggs are a complete protein source.

3. **Greek Yogurt (Plain, Non-fat)**
- Protein: ~10g per 100g
- A rich dairy source of protein with probiotics for gut health.

4. **Lentils**
- Protein: ~9g per 100g (cooked)
- A plant-based protein packed with fiber and essential nutrients.

5. **Almonds**
- Protein: ~21g per 100g
- A great plant-based protein source, also rich in healthy fats.

6. **Tuna (Canned in Water)**
- Protein: ~30g per 100g
- A lean, low-fat source of protein, especially rich in omega-3 fatty acids.

7. **Cottage Cheese**
- Protein: ~11g per 100g
- High in casein protein, which digests slowly, making it great for muscle recovery.

8. **Quinoa**
- Protein: ~4g per 100g (cooked)
- A complete plant-based protein that provides all nine essential amino acids.

9. **Beef (Lean Cuts)**
- Protein: ~26g per 100g
- Rich in iron and B vitamins, beef provides a strong protein punch.

10. **Salmon**
- Protein: ~25g per 100g
- Along with being high in protein, it's a great source of healthy fats, particularly omega-3s.

These foods offer a variety of proteins, from plant-based to animal-based sources, catering to different dietary preferences.

[ShantiDevi-fuqc]

Pumpkin seeds laughing in the corner 😮😮😂😂

[nitish]

I recently tried Alpino peanut butter, and now it is my ultimate workout fuel! It is packed with protein, fiber, and healthy fats, it keeps me satisfied for hours. Plus, it's pure peanut flavor without any guilt. Perfect for staying fit and enjoying every bite, workout sessions with good peanut butter and nutrition are equally important.

[AnkurSharma_]

I am a vegetarian now but when i used to eat egg it was like a game changer lots of bulking in a short period of time

Daily 10 to 12 eggs ( 10 white 2 whole )

[guSion-pw]

I don't understand why every top 10 in the world are not same.😭😭🤦🤷

[Aizalqueen]

Yougart and Almond's my most favorite ❤😊

[rifatkabir]

Avocado watching the show from a corner

[VINITGAMERZ]

Are you too struggling to bulk up like me? I hear you. Eating healthy was great, but low
protein and fiber left me craving sugary junk and hindering my muscle-building journey.
Hitting the gym felt pointless. But since I got to know about Alpino Oats and High Protein
Peanut Butter, my journey changed.
This power duo is a game-changer. Packed with protein and fiber, it keeps me feeling
satisfied and fueled throughout the day. No more afternoon slumps or unhealthy snacking.
The best part? It's delicious and you can say goodbye to bland protein shakes. Alpino helped
me finally see the results I want to achieve and you can do that too!

[incognitouser]

All except peanut butter is used in Indian cooking ❤❤😊😊

[wildspray]

eggs at the first place makes the whole video wrong 😂

[eeqowvl]

Beef And chicken Laughing At the corner.

[sureenough]

excuse me, but what ai editing platform are you using? very nice videos!