TOP 10 BULKING FOODS

In today's video I go over my top 10 bulking foods I've been using to build muscle fast.

TRANSPARENT LABS 🧪 Code "PEREZ" saves you 10%

Hope you enjoy the video! Please smash the like button, comment and subscribe if you haven't already :)

TOP 10 BULKING FOODS TO BUILD MUSCLE FAST

[isaacalexander]

Isaac's top 10 bulking foods: zebra cakes, honey buns, swiss rolls, oatmeal cream pies, reeses cups, busch light, mac and cheese, everything bagels and cream cheese, dave's triple, full little caesars pepperoni pizza

[chazscheldrup]

The ELF reference is hilarious ! Thank you for the tips 👍🏽

[bdean]

One of my favorite, more calories dense carb sources these days are plain bagels. I am making turkey bacon, egg, and cheese bagels in the morning which has 30 grams of protein with 500 calories. Another is Pizza Bagels with turkey pepperoni and fat free mozzarella. Also 500 calories with 47 grams of protein.

When I am not eating the breakfast bagel sanwhiches or pizza bagels, I am doing 3 or 4 eggs for breakfast with protein pancakes. And for lunch, 2 lean ground beef patties with a potatoe. I am eating at maintenace (2500 calories) but it feels like a bulk for me after my 7 month cut.

[Abaytolstoy]

This video is simple, easy and valuable

[giuseppeferrara]

Whole eggs are definitely a staple in my diet. Plenty of these days, I've been having 3-4 eggs per day (mixed with some egg whites too). Feels great to be able to eat foods like these again after recovering from gastroparesis and being sick throughout this month.

[isaacalexanderfilms]

Jack P always bringing the heat mon & thurs nights at 5:30

[Vnm-shjv]

Elf!

Love the line "You're not Santa, you smell like beef and cheese ..."

And the Peter Dinklage part, hysterical 😂

[mamumurako]

bul.KING!! 👑

I really need to apply this to my diet instead of stuffing myself with low calorie food (that I got used to) so that it doesn’t feel like I’m force feeding myself. 😅

Awesome and fun video as always!

[obxolicious]

Dude is that a Killua Nike hoodie? Sick

[mufaro]

Great video as always Jack, I miss bulking already haha

[A.M_vibes]

is there a specific place we can message you for help about something ( fitness related) great video btw, glad its not so limited to stick on sugars/carbs

[ko]

Hey Jack just a tip, I don’t know if there’s Great Value brand by you but their ready rice is the same as Seeds of Change and Bens Original but way cheaper. Bens original by me is 2 for $4 on average at shoprite and $2.30 something at Walmart but the Great Value brand (usually at Walmart or like shoprite) is around $1.20 or so on average.

[iangrant]

Great video. Jack can I ask what brand and style of black shorts is it in your video thumbnail photo please? I've been working on my legs and am looking for a pair of shorter shorts like that to show them off! Thanks!

[SmokeDoutJaye]

Booker T and Stone Cold Steve Austin wrestling in the store 💪🏾💪🏾💪🏾

[edwardogarcia]

I would of thought chicken drumsticks 🍗

[MangoMan]

cinnamon life clears frosted mini wheats and honey bunches

[smilesandhearts]

Hi Jack, I enjoyed the video and it is interesting to hear what you are eating for bulking even though I try to maintain weight I do include dairy but I use nonfat dairy milk and some fat free cheese a lot and I do eat pasta and rice in moderation : ) <3

[jakebritton]

I really enjoy Grandma Got Run Over By A Reindeer, Both versions of the Grinch, National Lampoons Christmas Vacation

[AmandaDoyle]

Any answer other than Home Alone is wrong 😂

[balkee]

U young whippernsappers eating 4000 cals on a bulk. Here i am 40 yrs old pretty lean and fit 175lbs . Gaining weight on 2500 cals per day. Sucks. Feels like im still cutting