How to Overcome Guilt: How I Overcame Shame and Embraced My True Potential!

✎ In today's #BelieveLife video, we're learning how to overcome guilt & shame.

Good morning, Believe Nation! It's Evan here, bringing you another empowering video to aid your journey towards self-improvement and personal growth. Today, we're diving into the complex world of guilt and shame, exploring how these emotions impact our lives and, more importantly, how we can overcome them. We'll hear insights from various speakers on why living with guilt is counterproductive and how shame can hinder our ability to change and grow. This video is packed with strategies and personal stories aimed at helping you move past these crippling feelings.

In this video, we discuss the differences between guilt and shame, highlighting how each can affect your mental and emotional well-being. Our speakers share their experiences and offer practical advice on overcoming these feelings. From recognizing the physical signs of shame to understanding the wasted emotion of guilt, we cover it all. You'll learn how to reframe your perspective on past mistakes and how to harness the power of self-forgiveness and resilience to build a more positive outlook on life.

Don't miss out on this chance to learn valuable life lessons from experts in the field. Whether you're struggling with feelings of unworthiness or looking for ways to deal with past regrets, this video has something for everyone. Remember, it's never too late to change your narrative and embark on a path of healing and self-discovery. Let us know in the comments which rule resonated with you the most and how you plan to implement it in your life or business. Together, we can overcome the challenges of guilt and shame and step into a brighter, more confident future.

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Thank you for watching - I really appreciate it :)
Cheers,
Evan
#Believe

[bonnierodriguez]

My favorite part was acknowledging that we wish we had done something different in the past, but that we do not want to give up the valuable lessons that we have learned. It shows that value and meaning comes from mistakes. It makes me think that I can focus more on what I have done to change my life since I made those mistakes, rather than dwelling on regret.

[deangelisraphael]

Guilt only serves your Ego
Everything happens for a reason and it is a lesson learned.
Thanks Again Mr.Carmichael

[rosetheunique]

This video really helped me today thanks so much
I will look my self in the mirror and say "Stop feeling guilty for what happen years are months ago, Stop make people remind you of the mistakes you have do, Move on and be happy and smile and thank god for all the lessons he have thought you then and now".

[baldeepbirak]

Guilt holds you back and stops you growing a business.

[patriciafaithfull]

Guilt is not useless. It is important to "make amends." so valuable that she acknowledged that.

[ReddOrigins]

I like this, i struggled with this for years. Guilt can be a burden if you let it, and shame does make you more angry lashing out at others after being shamed by others or shaming yourself harshly. The shame part i really struggle the most. I want to learn to overcome it and keep improving

[justmadeit]

Feeling guilt or great shame are huge contributing factors on serious depression and despair in a person because if you feel like an awful person who doesn't deserve to be happy then you will suffer depression. Its easy to say let go of the past but very difficult to achieve

[kp_productions_]

Never judge the past you are a working progress and the masterpiece at the same time I really need this 💯

[davecom]

As soon as you recognise and feel the guilt or shame, no matter how egregious or awful the act(s), you are a new version of yourself, a better version of yourself, despite what your thoughts are telling you. I know this won't stick for a lot of you, so do your best to right the wrong if an apology is not possible or enough. Give blood, donate, work for a good cause, live as though each day is a new separate new life.

[danmahalo]

' You want the lessons, but not the experiences '.... so insightful. Thank you . amen.

[SoundMuzak]

I think is not only about making peace with oneself but with the world as well. If we fell we did wrong we have to think how to redeem it. If we cannot redeem it with one person, we could maybe donate money to an organization.

[forcryingoutloud]

Wow! Thank you for sharing! How I needed to see this today! I believe one of the main reasons most people don’t succeed is because of the fear of owning up to the shame, pain, guilt, and regrets of our past mistakes. But if we all just decided to just OWN IT and allow that pain and struggle to become someone else’s redemption. Only then will you begin to see that we all make mistakes. No one is perfect! And decide to BE YOU...AGAIN!

[OpenPhoenix]

What t.d. Jakes said about the guilt humbling and changing oneself hit me the most.

[brlrss]

starting from 10:21, it woke me up from me being denial of the things I've done. the burden I've been hiding because I'm ashamed of feeling guilty. thank you for this.

[riarivera]

“Guilt will always weigh you down.” “Become guilt resilient” Evan and team 🙏🏻🙏🏻🙏🏻thank you will practice at once

[DerekIOxley]

“Shame corrodes a part of us that believes we can’t change” ~Brene Brown

[keristevenson]

The last person in the video made me feel exactly why I’m so shameful...I know what I did, and saying I’m sorry isn’t enough.

[harrystyles]

The last man deserve a big hug c he actually saving lives over here 👏👏👏👏

[alex_dating]

They wronged me first, I responded with anger. I hurt them, I said sorry, I'm growing, but those who hurt me keep on digging up my mistakes like they never wronged me. What hurts is that I fear them.

[mikeheaning]

Rule #5 is POWERFUL "Own it" "We change The Narrative of what happened to make the memory more palatable" WOW