7 BEST LEG EXERCISES TO GET WIDE THIGH WORKOUT !🎯

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00:00 dumbbell only leg exercises | get wide thigh workout !
00:12 Dumbbell Goblet Lunge + Squat Thighs
00:39 Dumbbell Goblet Lunge Squat
01:14 Dumbbell Sumo Squat
01:59 Dumbbell Side Squat
02:38 Dumbbell Goblet Squat
03:19 Dumbbell Romanian Deadlift
03:56 Dumbbell Single Leg Split Squat

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My legs workouts is 8x toes to heels knees extensions, 5x hamstrings butt kickbacks, 5x quadriceps knees, 3x inner outter tights squeezes... 5x toes to heels knees extensions, 8x5x low box squats...

sebastienleblanc
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Now i know what i can do for leg day 😭 tyyyy

RicoCold
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Thanks again. This video is another awesome one. Keep it up. 💪

ggonzalez
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The best leg workout I have ever seen 💪. Thanks a lot ❣️🤝. Keep supporting like this.

-anubhabsingha
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Uuual que treino maravilhoso e bem explicado e com cadência

roselidiasramos
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Greetings, I have never seen the hip thrust in your exercises, nor the leg curl or the leg extensions.

juelinmercedesmorel
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Thank you for sharing that great routine-video! 😊

jorgeortega
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Can you please tell me a simple leg workout for a beginner. Any advice will be appreciated

trevorvarney
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Do you alternate to another muscle group then continue with another leg exercise

rudychavira
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Ноги любят вес, эти упражнения только если они раскачены, для поддержки формы. Они захимиченные.

ИльяЛарин-чс
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Buen canal de hacer ejercicios y gratis, seguí así.

Martín-er
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good work and nice i love gym and specially exercises leg 🦵 i am playing football ❤

MHDERt
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Could you send a link of those people exercising or at least their names or channels so that we can benefit by watching them too

mrt
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Saludos desde México 🇲🇽🇲🇽

Que buen video la neta te la rifas 😊😊

rodrigocastroguerrero