7 Exercises For Kids: Legs and Lower Body

Children need daily exercise for their lower body, including their legs. That's because today's world and circumstances invites them to be less active, and conduct a more sedentary life.

This workout contains 7 of the best exercises kids can do for their legs and lower body, in order to be in a good physical shape and keep their body muscles active!

Good luck and let's begin the workout!

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