6-Minute Workout to Slim Down Your Legs In 5 Days

How to slim down legs and lose thigh fat? A quick and easy workout routine that will help you slim down your legs faster than you think! Calves are really difficult muscles to tone, but it’s not impossible to train them.
We’ve put together a quick and easy workout routine that will help you slim down your legs faster than you think! So put on your sportswear, get ready, and let's do these simple exercises together.

TIMESTAMPS
Split jumps using dumbbells 0:31
Calf raises 1:24
Pistol squats 2:17
Reverse dumbbell lunges 3:09
Goblet squats 4:05
Tiptoe walk 5:02
Seated calf raises 6:05
Farmer's walk 7:08
Jump rope 8:02
Mountain climbers 9:00

BONUS
After you do this workout routine for at least a week straight, it's time to add something else to the mix to challenge your body more. How about some stretching? Every trainer, coach, and athlete knows that stretching is just as important as exercising. It improves muscle flexibility, increases blood flow, and decreases the chance of getting an injury. We strongly suggest not skipping it! Also make it a habit to take the stairs, no more escalators or elevators! You can even make a little workout out of it: do it for 6-10 minutes a few times a week and the changes in your legs and overall health will surprise you! Just don’t do it if you have problems with your knees or ankles.

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[BRIGHTSIDEOFFICIAL]

Hey athletes! What is your favorite exercise?

My legs

Front/Back View: ( ) ( )

Side View: ( ) ( )

[minecraftlovaaa]

hey guys so i’ll be updating you guys for 5 days to see if it works:
—
day 1: it doesn’t look the best, but my legs are burning
day 2: my legs look a little better and the exercises were a lot a easier
day 3: i kind of see a difference but not really, my weight went down a lot. and the exercise was easy
day 4: i definitely see a difference! my thighs are smaller and my weight is really small!!
day 5: i didn’t do it oops...
day 6: i did it after i did it i waited a day and my thighs are small!! i love how i look now!! this works guys trust me just be patient 💗💗

[epicguitarcovers]

Like if your scrolling down & reading to see if it works 😂

[BRIGHTSIDEOFFICIAL]

TIMESTAMPS
Split jumps using dumbbells 0:31
Calf raises 1:24
Pistol squats 2:17
Reverse dumbbell lunges 3:09
Goblet squats 4:05
Tiptoe walk 5:02
Seated calf raises 6:05
Farmer's walk 7:08
Jump rope 8:02
Mountain climbers 9:00

[chocodrop]

I hope this works..it's embarrassing to wear shorts!

[darwinbutwithoutlegs]

**me looking in the comments to see if it worked**

**everybody else** *Are you scrolling in the comments to see if it

[cherrgames]

Note to everyone: the second exercise builds muscles to the calf so if you just want them SLIM and not bulky, don't do them

[VCGConstruction]

Hey I hope everyone has a blessed day!!

[Sen_Tofu]

This is how I see my legs everytime I look at it...

Front View: ( ) ( )
Side view: ( ) ( )
Back view: ( ) ( )

[cutegirl-xgew]

Am i the only one who don't have dumble at there home

[haileyjessen]

The title says 5 days but in de video she says couple of weeks

[HeyHey-qpvg]

Ok...most of these are click bait but the Caife rise actually work I did it for about 6-8 ish days and when I wore tight a week later everyone was complementing me so yeah JUST DO IT !!!!

[isabellec.]

Normal people: *do it in 5 days*
me: *do it 5 times a day cause I don't fit in my shorts*

[Kaz-mqwk]

my legs when I stand: ( ) ( )

me when I sit: ( ) ( )
it's so embarrassing to wear shorts. :(

[finn]

2:59 well...after doing this i tryed the boy meets evil choreography...and i got at least one move right😂😂😅😅

[nancya]

I just run 10 laps around my neighborhood everyday and do 200 squats everyday also running is the best tbh bc u can slim down basically everything in ur body if u run

[emilykitsz]

doing the excerise:
Meanwhile an ad comes up: DO.NOT.EXCERCISE!
me: tf!!!

[ajigolaura]

TITLE: exercises to slim down ur legs in 5days
ME: yh right *SCROLLS THROUGH COMMENTS TO SEE IF IT WORKS

[briannaboyd]

as an athlete that plays 3 sports that involves running, my legs are bulky and I want them slim. day 1- the workouts are very easy from what I’m use to; ✔️