Body Fat on a Female: Cheap, Easy Way to Measure (Skin Fold Caliper)

Famous Physical Therapist's Bob Schrupp and Brad Heineck describe a cheap and easy method for measuring body fat on a female. They recommend a spring loaded skin fold caliper.

Their book “Three Simple Steps To Treat Back Pain” is available on Kindle

Pain Management

[Vivinnn_]

Boyfriend and I found this video to be unexpectedly hilarious...hahaha!

[pattybrogan]

I love how she answers the lil math problem way before the guys and they don't notice because she's not there for talking to

[imsunnybaby]

how do you measure skin fold on the thigh when the skin is very firm and hard? i dont have loose skin on the front of my thigh (but have some on inside inner)

[ALLINKNOTS]

How do I know how much skin to grab? The number I get depends on how much of my roll I pinch 🤷🏻‍♀️

[ChantelStays]

Once you have your 3 numbers... What do you do next !? I'm confused at how you received the final number...

Thank you ❤

[sophiat]

can you show the calculations please for male and female? All measurements i.e. the thigh measurement in mm etc and then those numbers placed into the equation, so showing the full working out?
Thank you

[raekc]

Other videos show the sacroiliac being done horizontally. Also some say you never take the pressure off the caliper like you did or your result will be off. Also, you don't say how you get your result from the 51 mm. Does your chart average this total?

[nicoleperlman]

2:23 into video about body fat on a female before a female shows up

[tauruslaurus]

But how do you know how much to grab? I’m confused how you can be consistent every time you measure.

[swankelly]

"Have a good time and be careful."

[BurnzyEdits]

How did you calculate 23% from the 51???

[alexandramotoi]

hi where do i get tose charts with the results or interpretation?

[jolkaw]

Funny cause i cant even catch any part of my skin on my arm and leg... just my body is like too tight 😐 i am 173cm high and 61kg...

[hennii-]

they are not doing this i don't know if this is meant to be comedy but please guys don't use this as guidance. for instance, supraspinale measure should not be vertical.. just one mistake out of many...

[lavanyalavanya]

i am20 years old my wight79 my hight5.3 how much fat in me plz... tell me

[benthompsonco]

Famous Physical Therapists famously perform skinfold measurements incorrectly!

[appliedbehaviouralcoaching]

Not loving the way he dragging the lady around, pulling down her clothes! Generally seems rude with and poor bedside manner. 👎🏾

[aroundandround]

Asian unsurprisingly did the math instantaneously.

[_chimera_]

Oh dear, guys, drop this bragging about most famous. Jeff Cavalier is the most famous. Doesn't make you bad. We'll still watch you. Its just the bragging is annoying. The lady is hilarious 🤣 she looks confused and won't stop chewing something

[MaiviPham]

Funny video! But technique is all wrong😅