10 Min Daily Abs Workout for Men (Lower Ab and Oblique Focused)

Are you ready to target your lower abs and obliques and achieve ripped, chiseled abs? Look no further! In this intense 10 minute daily abs workout designed for men and women, we bring you a focused routine that will help you sculpt your midsection and get the results you've been craving.

Maxx will guide you through a series of exercises carefully selected to engage your lower abs and target your oblique muscles. By incorporating effective movements like leg raises, russian twists, oblique crunches, and more, this workout is guaranteed to challenge your core and help you achieve that coveted six pack look.

Consistency is key, and dedicating just 10 minutes each day to this focused routine can yield incredible results. As you progress, feel free to increase the intensity and repetitions to keep pushing your limits and continue making progress.

Remember, diet plays a crucial role in revealing your abs. Combine this daily workout with a balanced, nutritious diet to maximize your results. Fuel your body with lean proteins, healthy fats, and a variety of fruits and vegetables to support muscle growth and shed excess body fat.

No matter your fitness level, this lower abs routine is suitable for all men looking to strengthen their core and define their abs. Whether you're a beginner or have some experience, this workout will challenge and motivate you to reach new heights in your fitness journey.

So, are you ready to take your abs to the next level and develop a strong, ripped obliques and lower abs? Hit that play button and let's get started! Don't forget to like this video, subscribe to my channel, and turn on the notification bell to never miss an upload.

Thank you for choosing our channel to help you achieve your fitness goals. We're here to support and motivate you throughout your journey to building a stronger, more defined midsection. Let's crush those lower abs and obliques together! 💪

E Q U I P M E N T I U S E

D I S C L A I M E R
Please consult with a physician before starting any new exercise program. This workout video is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. You should always speak with your physician or other qualified healthcare provider before making any changes to your exercise routine. If you experience any pain or discomfort during the workout, please stop immediately and consult with your physician. By participating in this workout, you assume all risk of injury to yourself and agree to release and discharge the creators and producers of this video from any and all claims or causes of action, known or unknown, arising out of the use of this video. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!

[Maftguapo]

My 3rd time doing it, results are coming in. Best ab workout I’ve seen.

[timhall]

That was the toughest 10 minute abs on YouTube yet.Thanks dude!

[chrisv]

Simple yet effective workout . Couldn’t finish last exercise but will get em next time ! Thank you for this workout

[arg]

OK—this is BY FAR my favorite ab workout I've come across yet. Well done, Maxx!! 💪

[Worm.emergency]

This routine is amazing after a high intensity upper-body workout (with some stretches at the end, don’t neglect that!) I left the gym today feeling better than when I arrived!

[austinharf]

Dude that was a great workout! I’ve been watching/doing ab working for a few years and out of all the videos I’ve seen this one was very effective! Keep up the great work

[jimp]

This is amazing. Really hit my lower abs and obliques hard.
Awesome workout, Max. Thanks!

[alwaysdriven]

Was looking for something different from my routine, and this definitely checked the box ! Thank you !

[alexjovanovic]

Amazing workout! day by day I’m catching up with the form and length of each sequence😄

[nathanmuchemore]

Great workout! Different/New exercises definitely have my abs a good shock!

[mynameisdanimal]

I'm incorporating this tomorrow moving forward. Thanks for the vid!

[ljpfkee]

Haven't seen some of the movements before. Will give some a try. Thanks for sharing

[hamdanmuhammad]

I'm getting results because of this

[syvxzch]

😂😂bro that last exercise took whole energy, feeling ripped, thankyou❤❤❤

[Worm.emergency]

Thanks! I’ll have to start trying this out.

[-Stop-it]

Exploded on the sprinter ups. 6/21/23. I’ll be back!

[musickiwi]

Did it first go, but only bc the rest in between sets 😂😂

Thanks for that !

[MAR]

This workout is so good. I look just like you after only 1 workout! 😆

What do you actually do to achieve your physique?

This was helpful.

[miroslavpap]

you are soooo god i am 10 years old you are the best💪👍

[jonathanmorales]

Will this work out help me do more sit-ups if I do it 5 times a week for 1 1/2 months and running too