Tips How To Lose Weight After Pregnancy! How I Lost Weight After Having A Baby! Before&After Pics!

Hey Guys! For this video I wanted to share how i lost the 45 pounds that I gained while pregnant! I also added pictures of before i was pregnant, while i was pregnant, right after i had my baby, and I how i look now 17 months postpartum. I hope you guys can benefit from the tips that helped me. I love You All So Much!

Follow on InstaGram- @Lolaaura

[boysomg]

Finally someone who has a weight loss video and it’s not keto 😩😩😩

[irishaarkunsten]

1. Get out of bed early
2. Buy a time indicated gallon of water
3. Have food prepped (snack)
4. Don’t eat after 7PM
5. Do exercises that you love
6. Avoid eating what’s bad for you

You’re welcome:)

[sg]

✔️Water
✔️Meal prep
✔️Don’t eat after 7pm
✔️Exercise-she rides her bike and swimming( do something that you love)
✔️Avoid eating and buying food that doesn’t digest well for you
YOU ARE BEAUTIFUL 💜💅🏽💜

[agneris]

Im 5’1” 215lbs and I start my weight loss journey tomorrow! Wish me luck🤞🏻🤞🏻 my goal weight to feel good is 160lbs !!

[peacelovehappines]

Girl your curls are thriving! They’re so moisturized!

[h.o.y.o]

Us women are amazing...what we go through physically and mentally

[leannebutcher]

I lost my son four months ago, he was still born at 38 weeks and I feel like that's made it so incredibly hard to look at and love my own body. Thankyou for this video, I already knew a lot of it but it's such a good reminder and motivation booster. You look incredible! ☺️

[risseroe]

After I gave birth I still had such a huge stomach for months 😭 I wanted to jump back into my old cloths but NONE of them would fit me which was so discouraging!! I’m finally starting to lose weight 10 months later & im so happy! This video really means a lot & is so relatable . if you’re struggling with postpartum weight lost, hang in there ! It will eventually get easier❤️

[stmlifestyle]

When she said 17 months old and she’s down to her goal made me wake up. I’m 6 close to 7 months postpartum and so upset with my body for never snapping back

[jasmineskyy]

Your 138 looks like my 211. So yeah height and distribution matters.

[canaevernight]

I'm six months postpartum, I tried in the beginning to lose weight and when it didn't work out I got upset and stopped. So your video popped up and I'm sitting here telling myself I can do this and I am worth it. Thank you for making me feel like I can do this again. ❤️ PS I'm 5'7 and had the same exact pre/post pregnancy weights as you.

[amandawhite]

Finally, an actual petite woman with realistic advice and a normal body afterwards!! I'm 4'11", and my weight hits the same spots as yours if I go over 125. Baby #3 is only 5 weeks away, so I'm trying to plan ahead for how I'll manage to lose the enormous weight I've gained before and during pregnancy! Thank you for your wonderfully useful advice 😊

[sierragray]

Representation really is everything... I am 5’0” and weighed 114 before pregnancy and am at 156 right now at 38 weeks. I’ve been having a lot of anxiety about after pregnancy and no one on YouTube has made me feel confident in my ability to bounce back. You gave me peace of mind and I’m so ready to embrace my body after baby. Please keep making videos!

[anniezoyo]

u nearly made me cry when u said YOU ARE BEAUTIFUL!!!! i really felt like u are saying it to me! i loved ur video. it touched my soul!!! thank so much!

[ericamendoza]

I just had my baby and I’m not happy when I see myself in the mirror 😪 i cannot tell you how much watching your video has helped me everything you were mentioning I felt we were having a one on one convo THANK YOU will definitely be taking your advice, so happy I came across your video new subscriber ❤️🙂

[lynthayerkunz]

Girl, I needed to hear this! I hit my 39 weeks pregnant today. I had a bit of a break down getting dressed this morning as I looked at my body in the mirror. I love how powerful my body is. My pregnancy has been tough, so I am feeling beyond blessed to have made it this far. But from never having stretch marks to now seeing them on my hips and thighs is overwhelming! I just can't wait to reach my new normal and get my shape back! Thanks for being so real and inspiring!

[grecialarios]

I love how she's honest! Finally someone who hates to exercise like me!

[evelinily]

I literally cried this is what I’m going thru .. I’m 130 everyone tells me I look fine but before I was pregnant I was 115 the MOST . So I know I’m not in shape . I wear crop tops I like tight dresses & my body is just not the way I want it . Thankyou for that, I honestly thought I was the only one going thru this!❤️

[theonetheonlythemazh]

Just had my baby last Friday. Putting on regular clothes is pretty discouraging right now. But i do feel a lil hope watching this. Thank u for ur honesty

[gabysmiles]

I am 135 rn 37 weeks pregnant and feel like a whale. I can’t wait to feel beautiful again after having my baby girl. Thank you for giving the confidence to start my journey soon