Tips for a healthy gut: Diet, cortisol balance and more

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What’s in your gut can impact everything from brain to your hormones. Dr. Taz Bhatia, integrative medicine physician and host of the podcast “Hol+," joins TODAY with tips on how to keep your digestive system healthy, such as regulating blood sugar, cortisol balance and more.

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#healthygut #health #hormones
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Such a well-rounded video, I feel like I've learned so much already. Thanks!

orrwahawija
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TODAY always gets the hot doctors... ;-)

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