3 High Protein Oats Breakfast Smoothie Recipes - No Sugar - No Milk - Oats Smoothie For Weight Loss

healthy oats recipes for weight loss, instant oats breakfast smoothie can be enjoyed as a filling breakfast and its easy to make on those busy mornings. With my tips and suggestions you can make a quick and easy breakfast smoothie with oats. #vegan #weightloss #smoothie #oats
oats coffee smoothie: 0:22
no banana oats smoothie: 3:40
tahini oats smoothie: 6:45

Buy utensils, kitchen accessories and appliances used in this video here -
---------
Things I Love To Use:
*****
❤️❤️Eat Healthy, Stay Humble! ❤️❤️

Follow Nisa Homey on your favorite Social Media channels:

*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*************

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

[techloot-ff]

I tried this recipe and absolutely loved the unique way you prepared it! The high protein oats smoothies without sugar and milk are not only healthy but also incredibly tasty.
When I made them at home, I was impressed by how filling and satisfying they were, perfect for my weight loss journey.
One more thing, I used True Elements chia seeds, and they added a wonderful crunch and nutritional boost to the smoothies. Thank you for sharing these amazing recipes!

[koduriaiswaryalakshmipurni]

The way you served the smoothie is awesome

[revteeramdhonee]

Hello Ma’am
Thank you so very much for sharing such healthy, yummy and awesome recipes tried the 1 & last one. It is just out of this world. I was struggling to give up on tea & coffee which I used to drink with jaggery & powdered milk, as I don’t like cow’s milk. However, after searching & found these recipes you resolved a huge problem of mine. I am also in the. Process of losing a bit of weight & I really hope these smoothies have minimal calories. Finally I am sure the 2nd recipe must be amazing but I didn’t try it as I am not a fan of fruits unfortunately. You are just amazing Ma’am God bless you and please keep on uploading such healthy recipes 🙏🙏♥️♥️

[Archanakarthikeyan]

Thank you so much for these awesome tasty and healthy recipes, ma'am! I will be trying these out for sure.

[gujarativlogger]

Please share Dinner smoothie recipe for weightloss

[arecipeschannel]

Wow absolutely delicious and healthy 😊

[tanisha]

How many calories do these smoothies contain?

[jaikumar]

Awesome maam very usefull recipies Thank you so much

[ninad]

How much hours we can store this without fridge. Because i have to consume after 3-4hrs in office

[kavyashree]

Looks amazing and delicious. Ill definitely try them. I also want to know.. How much calories 1 smoothie has.

[hmgovttamilschool]

Mam, very nice.need a substitute for banana

[vanikrish]

This we can eat on lunch time are evening drink

[snehamusiclover]

Thank you for sharing such recipes ma'am ❤

[akshainiem]

Hi mam i like your receipes. its nice and delicious. Post some receipes for weightloss and gas problem

[ashwinrajpurohit]

Excellent recipe for breakfast or for mid day. Thanks for sharing 🙏

[FriendsFamilyKitchen]

🍽👩‍🍳Looks delicious 😋😋😋 thanks for sharing

[nailamohamed]

My favorite smoothie is the first one...will try 😋

[SangeetaGupta-self]

Nice recipes....but few issues
Firstly...the extra ripened bananas are high in sugar content and would cause insulin spike
Secondly chia seeds should be consumed after soaking as per my research.

[saumyatandon]

Raw cacao powder pl share the link
Thanks and regards

[orselenadidi]

I can feel the taste of the last one through the screen 🤤🤤🤤 You’re the best mommy!❤