Overnight Oats 3 Ways | Easy + Healthy Breakfast Ideas

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Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful!

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DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. This video and these recipes are only shown as meal inspiration for a healthier lifestyle - these recipes should be incorporated into a healthy and balanced diet/ lifestyle.

[jadeolivia]

This is the first overnight oats video I’ve found that doesn’t require freaking yogurt! All of these look amazing!!

[caseysmit]

I find that the oats are kinda chalky if you use cold water and put it straight into the fridge, so I usually put hot water with my oats then put it in the fridge. The texture comes out so much better! (:

[strawbmochi]

Blueberry oats
1/2c oats
2tsp chia seeds
1/2c water
(Cinnamon, vanilla, lemon juice, maple syrup and nuts are optional)
Add 1/2c blueberries

[Anyoneouthere]

I'm so happy to have found you...can you please list the ingredients in the description box? It would be so helpful 😊😁

[JustineKaesler]

I absolutely love your channel! I've been trying to get back into eating healthier and getting back on track with my weight loss goals and you definitely have been inspiring me lately! You make such easy to follow recipes and project such a realistic approach to healthy living that could fit any lifestyle. I also love the way you edit your videos! xoxo

[melovetolaugh]

lemme tell you, this taste so good that when im making this at night, it almost become my another dinner instead of for breakfast. Now im excited to get up in the morning and have this for my breakfast

[karlamiranda]

I am absolutely in love with your videos! I really love how you put whole foods in all the recipes and they're really easy to make and not like "i'm going to use chocolate and vanilla protein powder and yeast and idk what other protein stuff but you gotta have them to recreate this recipe and i know they're expensive and if you don't have them the recipe is useless but oh man"

[bikramei]

Using coffee instead of water or plant-based milk is such a good idea! I definitely have to try that. Thanks for the recipe!

[anastasiakef]

Peanut butter-raisin made me love overnight oats! Actually, I'm looking forward to having them every morning, which is a good motive to wake up earlier😊

[jimdavidson]

Excellent video. Am anxious to give your recipes a try. I usually heat up my breakfast oats in the microwave as I always feel better with a warm meal.

[prettypatties]

It makes me feel weird when people don’t use all the ingredients from their bowls, like, what happens to the rest?

[KiRa-djst]

You forgott one lonely rasin in the bowl :(

[TaylorHCosmo]

I get what you mean by "sugar free" but you probably should call it 'No sugar added' instead. For people who dont understand, theres sugar in the fruit, so if you have diabetes or you are on a low carb diet or a diet that limits even natural sugars, just skip any fruits (including rasins)

[Jessebobesse]

I've been debating making these since I eat oatmeal most mornings anyway. I might experiment tonight and see if my husband would eat it too since he wakes up at 5 for his training.

[Shayoshow]

Can you do a video on your basic grocery store shopping? I always had problems with it! Would love if you did that!!

[annadimarco]

I once tried overnight oats with yogurt and I threw them out cause I didn't like them at all. I love hot oatmeal with fruit like your frozen blueberry oatmeal I tried was delicious. This morning I tried your overnight oats recipe with frozen berries and then I added 30 grams of banana and a tablespoon of fruit spread. It's so good I never liked overnight oats now I do thank you so much your recipes are sooo amazing.

[leesaseffen]

This is literally amazing and so helpful, I've just made my overnight oats and I can't wait to wake up and eat my peanut butter and raisin oats!

[clyin]

Coffee banana is my everyday go to!! I thought no one add coffee to their oatmeal hahaha, but I have added raisin instead of nuts

[Aurosette]

if you don't like raisins, i swapped them out for whole almonds... such a great recipe!

[danielladipol]

Love your flavor combinations. You might try doing lacto-fermented overnight oats for some beneficial bacteria in your gut. You can keep your basic recipe the same but add one tablespoon of yogurt or kefir and leave the jar on the counter covered with a cloth overnight. In the morning your oats will be teaming with probiotics and your grains will be more easily absorbed by your body. Fermenting oats is a fantastic idea.